3000 metres steeplechase

The 3000 metres steeplechase or 3000-meter steeplechase is the most common distance for the steeplechase in track and field. It is an obstacle race over the distance of the 3000 metres, which derives its name from the horse racing steeplechase.

Athletics 3000 metres steeplechase
A water jump passage at the 2009 World Championships in Athletics
World records
Men	Saif Saaeed Shaheen 7:53.63 (2004)
Women	Beatrice Chepkoech 8:44.32 (2018)
Olympic records
Men	Conseslus Kipruto 8:03.28 (2016)
Women	Gulnara Galkina 8:58.81 (2008)
Championship records
Men	Ezekiel Kemboi 8:00.43 (2009)
Women	Beatrice Chepkoech 8:57.84 (2019)

Rules

It is one of the track events in the Olympic Games and the World Athletics Championships; it is also an event recognized by World Athletics.[1] The obstacles for the men are 914 millimetres (36.0 in) high, and for the women 762 millimetres (30.0 in).

The water jump consists of a barrier followed by a pit of water with a landing area defined as follows: The pit is 3.66m (12 feet) square. The pit's forward-direction measurement starts from the approach edge of the barrier and ends at the point where the water jump slope reaches the flat surface of the steeple pathway. Rulebook language simply but clearly says "The water jump, including the hurdle, shall be 3.66m in length." Pits have an upward slope; the water is deeper near the barrier and is within 2 cm of ground level at the departure end. That slope begins approximately 30 cm (12 in) forward of the barrier at which point the water is 70 cm (28 in) deep.

The length of the race is usually 3,000 metres (9,800 ft); junior and some masters events are 2,000 metres (6,600 ft), as women's events used to be. The circuit has four ordinary barriers and one water jump. During the course of the race, each runner must clear a total of 28 ordinary barriers and seven water jumps. This entails seven complete laps after starting with a fraction of a lap run without barriers. The water jump is located on the back turn, either inside the inner lane or outside the outer lane. If it is on the outside, then each of the seven laps is longer than the standard 400 m, and the starting point is on the home straight. If the water jump is on the inside, each lap is shorter than 400 m, the starting point is on the back straight, so the water jump and barrier in the home straight are bypassed in the first half lap at the start.

The dimension of an obstacle

Unlike those used in hurdling, steeplechase barriers do not fall over if hit, and rules allow an athlete to negotiate the barrier by any means, so many runners step on top of them. Four barriers are spaced around the track on level ground, and a fifth barrier at the top of the second turn (fourth barrier in a complete lap from the finish line) is the water jump. The slope of the water jump rewards runners with more jumping ability, because a longer jump results in a shallower landing in the water.

All-time top 25 steeplechase runners

See also: 3000 metres steeplechase world record progression

Men Correct as of October 2019.[2] Pos Time Athlete Date Venue Ref 1 7:53.63  Saif Saaeed Shaheen (QAT) ^[nb] 3 September 2004 Brussels 2 7:53.64  Brimin Kiprop Kipruto (KEN) 22 July 2011 Monaco [3] 3 7:54.31  Paul Kipsiele Koech (KEN) 31 May 2012 Rome 4 7:55.28  Brahim Boulami (MAR) 24 August 2001 Brussels 5 7:55.72  Bernard Barmasai (KEN) 24 August 1997 Cologne 6 7:55.76  Ezekiel Kemboi (KEN) 22 July 2011 Monaco 7 7:56.16  Moses Kiptanui (KEN) 24 August 1997 Cologne 8 7:56.81  Richard Kipkemboi Mateelong (KEN) 11 May 2012 Doha 9 7:57.29  Reuben Kosgei (KEN) 24 August 2001 Brussels 10 7:58.15  Soufiane El Bakkali (MAR) 20 July 2018 Monaco [4] 11 7:58.41  Jairus Kipchoge Birech (KEN) 5 September 2014 Brussels [5] 12 7:59.08  Wilson Boit Kipketer (KEN) 13 August 1997 Zürich 13 8:00.09  Mahiedine Mekhissi Benabbad (FRA) 6 July 2013 Paris [6] 14 8:00.12  Conseslus Kipruto (KEN) 5 June 2016 Birmingham [7] 15 8:00.45  Evan Jager (USA) 4 July 2015 Saint-Denis [8] 16 8:01.18  Bouabdellah Tahri (FRA) 18 August 2009 Berlin [9] 17 8:01.36  Lamecha Girma (ETH) 4 October 2019 Doha [10] 18 8:01.67  Abel Mutai (KEN) 31 May 2012 Rome 19 8:01.69  Kipkirui Misoi (KEN) 24 August 2001 Brussels 20 8:03.41  Patrick Sang (KEN) 24 August 1997 Cologne 21 8:03.57  Ali Ezzine (MAR) 23 June 2000 Paris  Hillary Kipsang Yego (KEN) 18 May 2013 Shanghai 23 8:03.74  Raymond Yator (KEN) 18 August 2000 Monaco 24 8:03.81  Benjamin Kiplagat (UGA) 7 July 2010 Lausanne [11] 25 8:03.89  John Kosgei (KEN) 16 August 1997 Monaco Notes ^nb Until 2002 he was known as Stephen Cherono, and represented Kenya. Below is a list of all other times superior to 7:57.00: Saif Saaeed Shaheen also ran 7:55.51 (2005), 7:56.32 (2006), 7:56.34 (2005), 7:56.54 (2005). Paul Kipsiele Koech also ran 7:56.37 (2005). Annulled The following athletes had their performance (inside 7:55.00) annulled due to doping offenses: Brahim Boulami 7:53.17 (Zurich 2002)

Women Correct as of September 2019.[12] Rank Time Athlete Date Venue Ref 1 8:44.32  Beatrice Chepkoech (KEN) 20 July 2018 Monaco [13] 2 8:52.78  Ruth Jebet (BHR) 27 August 2016 Saint-Denis [14] 3 8:58.78  Celliphine Chepteek Chespol (KEN) 26 May 2017 Eugene [15] 4 8:58.81  Gulnara Galkina (RUS) 17 August 2008 Beijing [16] 5 8:59.62  Norah Jeruto (KEN) 31 August 2018 Brussels [17] 6 9:00.01  Hyvin Kiyeng Jepkemoi (KEN) 28 May 2016 Eugene [18] 7 9:00.85  Courtney Frerichs (USA) 20 July 2018 Monaco [19] 8 9:02.35  Emma Coburn (USA) 30 September 2019 Doha [20] 9 9:03.30  Gesa-Felicitas Krause (GER) 30 September 2019 Doha [21] 10 9:05.36  Habiba Ghribi (TUN) 11 September 2015 Brussels [22] 11 9:05.68  Winfred Mutile Yavi (BHR) 30 September 2019 Doha [23] 12 9:06.57  Yekaterina Volkova (RUS) 27 August 2007 Osaka 13 9:06.66  Daisy Jepkemei (KEN) 29 August 2019 Zürich [24] 14 9:07.06  Sofia Assefa (ETH) 11 June 2017 Hengelo [25] 15 9:07.14  Milcah Chemos Cheywa (KEN) 7 June 2012 Oslo [26] 16 9:07.41  Eunice Jepkorir Kertich (KEN) 17 August 2008 Beijing 17 9:07.94  Peruth Chemutai (UGA) 20 July 2018 Monaco [27] 18 9:08.23  Roseline Chepngetich (KEN) 20 July 2018 Monaco [28] 19 9:08.39  Yuliya Zaripova (RUS) 17 August 2009 Berlin 20 9:09.19  Tatyana Petrova Arkhipova (RUS) 27 August 2007 Osaka 21 9:09.39  Marta Domínguez (ESP) 25 July 2009 Barcelona [29] 22 9:09.61  Hiwot Ayalew (ETH) 7 June 2012 Oslo [26] 23 9:10.27  Colleen Quigley (USA) 2 September 2018 Berlin [30] 24 9:12.50  Jennifer Barringer (USA) 17 August 2009 Berlin [31] 25 9:12.55  Lydiah Chepkurui (KEN) 13 August 2013 Moscow Notes Below is a list of all other times superior to 9:05.00: Beatrice Chepkoech also ran 8:55.10 (2018), 8:55.58 (2019), 8:57.84 (2019), 8:59.36 (2018), 8:59.84 (2017), 9:00.70 (2017), 9:01.57 (2017), 9:01.69 (2017), 9:01.71 (2019), 9:04.30 (2019), 9:04.53 (2019). Ruth Jebet also ran 8:55.29 (2017), 8:59.75 (2016), 8:59.97 (2016), 9:01.99 (2017), 9:03.52 (2017), 9:04.78 (2017). Hyvin Kiyeng Jepkemoi also ran 9:00.12 (2017), 9:01.60 (2018), 9:01.96 (2016), 9:03.83 (2019), 9:03.86 (2018), 9:04.03 (2017), 9:04.41 (2018), 9:04.96 (2018). Gulnara Galkina also ran 9:01.59 (2004). Celliphine Chepteek Chespol also ran 9:01.82 (2018). Norah Jeruto also ran 9:03.70 (2017), 9:03.71 (2019), 9:04.17 (2018), 9:04.56 (2017). Courtney Frerichs also ran 9:03.77 (2017). Emma Coburn also ran 9:02.58 (2017), 9:04.90 (2019). Annulled The following athletes had their performances (inside 9:08.00) annulled due to doping offenses: Yuliya Zaripova 9:05.02 (Stockholm 2012)[32] Marta Domínguez 9:07.32 (Berlin 2009)

Olympic medalists

Men

The water jump in the men's steeplechase at the 1908 Summer Olympics

Games	Gold	Silver	Bronze
1920 Antwerp	Percy Hodge  Great Britain	Patrick Flynn  United States	Ernesto Ambrosini  Italy
1924 Paris	Ville Ritola  Finland	Elias Katz  Finland	Paul Bontemps  France
1928 Amsterdam	Toivo Loukola  Finland	Paavo Nurmi  Finland	Ove Andersen  Finland
1932 Los Angeles	Volmari Iso-Hollo  Finland	Thomas Evenson  Great Britain	Joe McCluskey  United States
1936 Berlin	Volmari Iso-Hollo  Finland	Kalle Tuominen  Finland	Alfred Dompert  Germany
1948 London	Tore Sjöstrand  Sweden	Erik Elmsäter  Sweden	Göte Hagström  Sweden
1952 Helsinki	Horace Ashenfelter  United States	Vladimir Kazantsev  Soviet Union	John Disley  Great Britain
1956 Melbourne	Chris Brasher  Great Britain	Sándor Rozsnyói  Hungary	Ernst Larsen  Norway
1960 Rome	Zdzisław Krzyszkowiak  Poland	Nikolay Sokolov  Soviet Union	Semyon Rzhishchin  Soviet Union
1964 Tokyo	Gaston Roelants  Belgium	Maurice Herriott  Great Britain	Ivan Belyayev  Soviet Union
1968 Mexico City	Amos Biwott  Kenya	Benjamin Kogo  Kenya	George Young  United States
1972 Munich	Kipchoge Keino  Kenya	Ben Jipcho  Kenya	Tapio Kantanen  Finland
1976 Montreal	Anders Gärderud  Sweden	Bronisław Malinowski  Poland	Frank Baumgartl  East Germany
1980 Moscow	Bronisław Malinowski  Poland	Filbert Bayi  Tanzania	Eshetu Tura  Ethiopia
1984 Los Angeles	Julius Korir  Kenya	Joseph Mahmoud  France	Brian Diemer  United States
1988 Seoul	Julius Kariuki  Kenya	Peter Koech  Kenya	Mark Rowland  Great Britain
1992 Barcelona	Matthew Birir  Kenya	Patrick Sang  Kenya	William Mutwol  Kenya
1996 Atlanta	Joseph Keter  Kenya	Moses Kiptanui  Kenya	Alessandro Lambruschini  Italy
2000 Sydney	Reuben Kosgei  Kenya	Wilson Boit Kipketer  Kenya	Ali Ezzine  Morocco
2004 Athens	Ezekiel Kemboi  Kenya	Brimin Kipruto  Kenya	Paul Kipsiele Koech  Kenya
2008 Beijing	Brimin Kipruto  Kenya	Mahiedine Mekhissi-Benabbad  France	Richard Kipkemboi Mateelong  Kenya
2012 London	Ezekiel Kemboi  Kenya	Mahiedine Mekhissi-Benabbad  France	Abel Mutai  Kenya
2016 Rio de Janeiro	Conseslus Kipruto  Kenya	Evan Jager  United States	Mahiedine Mekhissi-Benabbad  France

Women

Games	Gold	Silver	Bronze
2008 Beijing^[nb]	Gulnara Samitova-Galkina  Russia	Eunice Jepkorir  Kenya	Tatyana Petrova Arkhipova  Russia
2012 London^[nb2]	Habiba Ghribi  Tunisia	Sofia Assefa  Ethiopia	Milcah Chemos Cheywa  Kenya
2016 Rio de Janeiro	Ruth Jebet  Bahrain	Hyvin Kiyeng Jepkemoi  Kenya	Emma Coburn  United States

• ^nb Yekaterina Volkova of Russia was originally the 2008 women's steeplechase bronze medalist, but she was subsequently disqualified for doping and her teammate Arkhipova was allocated the medal.[33]
• ^nb2 Yuliya Zaripova of Russia was originally the 2012 women's steeplechase champion, but she was subsequently disqualified for doping. Ghribi, Sofia Assefa and Chemos were all elevated one place as a result.[34]

World Championships medalists

Men

Championships	Gold	Silver	Bronze
1983 Helsinki	Patriz Ilg (FRG)	Bogusław Mamiński (POL)	Colin Reitz (GBR)
1987 Rome	Francesco Panetta (ITA)	Hagen Melzer (GDR)	William Van Dijck (BEL)
1991 Tokyo	Moses Kiptanui (KEN)	Patrick Sang (KEN)	Azzedine Brahmi (ALG)
1993 Stuttgart	Moses Kiptanui (KEN)	Patrick Sang (KEN)	Alessandro Lambruschini (ITA)
1995 Gothenburg	Moses Kiptanui (KEN)	Christopher Kosgei (KEN)	Saad Al-Asmari (KSA)
1997 Athens	Wilson Boit Kipketer (KEN)	Moses Kiptanui (KEN)	Bernard Barmasai (KEN)
1999 Seville	Christopher Kosgei (KEN)	Wilson Boit Kipketer (KEN)	Ali Ezzine (MAR)
2001 Edmonton	Reuben Kosgei (KEN)	Ali Ezzine (MAR)	Bernard Barmasai (KEN)
2003 Saint-Denis	Saif Saaeed Shaheen (QAT)	Ezekiel Kemboi (KEN)	Eliseo Martín (ESP)
2005 Helsinki	Saif Saaeed Shaheen (QAT)	Ezekiel Kemboi (KEN)	Brimin Kipruto (KEN)
2007 Osaka	Brimin Kipruto (KEN)	Ezekiel Kemboi (KEN)	Richard Mateelong (KEN)
2009 Berlin	Ezekiel Kemboi (KEN)	Richard Mateelong (KEN)	Bouabdellah Tahri (FRA)
2011 Daegu	Ezekiel Kemboi (KEN)	Brimin Kipruto (KEN)	Mahiedine Mekhissi-Benabbad (FRA)
2013 Moscow	Ezekiel Kemboi (KEN)	Conseslus Kipruto (KEN)	Mahiedine Mekhissi-Benabbad (FRA)
2015 Beijing	Ezekiel Kemboi (KEN)	Conseslus Kipruto (KEN)	Brimin Kipruto (KEN)
2017 London	Conseslus Kipruto (KEN)	Soufiane El Bakkali (MAR)	Evan Jager (USA)
2019 Doha	Conseslus Kipruto (KEN)	Lamecha Girma (ETH)	Soufiane El Bakkali (MAR)

Women

Women's race at the 2007 World Championships

Championships	Gold	Silver	Bronze
2005 Helsinki	Dorcus Inzikuru (UGA)	Yekaterina Volkova (RUS)	Jeruto Kiptum (KEN)
2007 Osaka	Yekaterina Volkova (RUS)	Tatyana Petrova (RUS)	Eunice Jepkorir (KEN)
2009 Berlin	Vacant [35][36]	Yuliya Zarudneva (RUS)	Milcah Chemos Cheywa (KEN)
2011 Daegu	Habiba Ghribi (TUN)	Milcah Chemos Cheywa (KEN)	Mercy Wanjiku (KEN)
2013 Moscow	Milcah Chemos Cheywa (KEN)	Lydiah Chepkurui (KEN)	Sofia Assefa (ETH)
2015 Beijing	Hyvin Jepkemoi (KEN)	Habiba Ghribi (TUN)	Gesa Felicitas Krause (GER)
2017 London	Emma Coburn (USA)	Courtney Frerichs (USA)	Hyvin Jepkemoi (KEN)
2019 Doha	Beatrice Chepkoech (KEN)	Emma Coburn (USA)	Gesa Felicitas Krause (GER)

Season's bests

Men Year Time Athlete Location 1968 8:24.2  Jouko Kuha (FIN) Stockholm 1969 8:22.2  Vladimiras Dudinas (URS) Kiev 1970 8:21.98  Kerry O'Brien (AUS) Berlin 1971 8:24.0  Kerry O'Brien (AUS) Adelaide 1972 8:20.8  Anders Gärderud (SWE) Helsinki 1973 8:13.91  Ben Jipcho (KEN) Helsinki 1974 8:14.2  Anders Gärderud (SWE) Helsinki 1975 8:09.70  Anders Gärderud (SWE) Stockholm 1976 8:08.02  Anders Gärderud (SWE) Montréal 1977 8:14.05  Michael Karst (FRG) Stockholm 1978 8:05.4  Henry Rono (KEN) Seattle 1979 8:17.92  Henry Rono (KEN) Champaign 1980 8:09.70  Bronisław Malinowski (POL) Moscow 1981 8:12.32  Mariano Scartezzini (ITA) Zagreb 1982 8:16.17  Henry Marsh (USA) Koblenz 1983 8:12.37  Henry Marsh (USA) Berlin 1984 8:07.62  Joseph Mahmoud (FRA) Brussels 1985 8:09.17  Henry Marsh (USA) Koblenz 1986 8:10.01  William Van Dijck (BEL) Brussels 1987 8:08.57  Francesco Panetta (ITA) Rome 1988 8:05.51  Julius Kariuki (KEN) Seoul 1989 8:05.35  Peter Koech (KEN) Stockholm 1990 8:10.95  Peter Koech (KEN) Hengelo 1991 8:06.46  Moses Kiptanui (KEN) Brussels 1992 8:02.08  Moses Kiptanui (KEN) Zürich 1993 8:06.36  Moses Kiptanui (KEN) Stuttgart 1994 8:08.80  Moses Kiptanui (KEN) Zürich 1995 7:59.18  Moses Kiptanui (KEN) Zürich 1996 8:05.68  John Kosgei (KEN) Milan 1997 7:55.72  Bernard Barmasai (KEN) Cologne 1998 8:00.67  Bernard Barmasai (KEN) Monaco 1999 7:58.98  Bernard Barmasai (KEN) Monaco 2000 8:02.76  Bernard Barmasai (KEN) Monaco 2001 7:55.28  Brahim Boulami (MAR) Brussels 2002 7:58.09  Brahim Boulami (MAR) Monaco 2003 7:57.38  Saif Saeed Shaheen (QAT) Monaco 2004 7:53.63  Saif Saeed Shaheen (QAT) Brussels 2005 7:55.51  Saif Saeed Shaheen (QAT) Brussels 2006 7:56.32  Saif Saeed Shaheen (QAT) Athens 2007 7:58.80  Paul Kipsiele Koech (KEN) Brussels 2008 8:00.57  Paul Kipsiele Koech (KEN) Heusden-Zolder 2009 7:58.85  Ezekiel Kemboi (KEN) Doha 2010 8:00.90  Brimin Kipruto (KEN) Brussels 2011 7:53.64  Brimin Kipruto (KEN) Monaco 2012 7:54.31  Paul Kipsiele Koech (KEN) Rome 2013 7:59.03  Ezekiel Kemboi (KEN) Paris 2014 7:58.41  Jairus Birech (KEN) Bruxelles 2015 7:58.83  Jairus Birech (KEN) Saint-Denis 2016 8:00.12  Conseslus Kipruto (KEN) Birmingham 2017 8:01.29  Evan Jager (USA) Monaco 2018 7:58.15  Soufiane El Bakkali (MAR) Monaco 2019 8:04.82  Soufiane El Bakkali (MAR) Monaco

Current world record holder Saif Saaeed Shaheen. Women Year Time Athlete Location 1996 10:23.47  Courtney Meldrum (USA) Atlanta, Georgia 1997 10:30.90  Melissa Teemant (USA) Indianapolis 1998 9:55.28  Daniela Petrescu (ROM) Bucharest 1999 9:48.88  Yelena Motalova (RUS) Tula 2000 9:48.88  Cristina Casandra (ROM) Reims 2001 9:44.36  Justyna Bak (POL) Poznań 2002 9:16.51  Alesya Turova (BLR) Gdańsk 2003 9:08.33  Gulnara Samitova (RUS) Tula 2004 9:01.59  Gulnara Samitova (RUS) Iraklio 2005 9:15.04  Dorcus Inzikuru (UGA) Athens 2006 9:17.15  Wioletta Janowska (POL) Athens 2007 9:06.57  Yekaterina Volkova (RUS) Osaka 2008 8:58.81  Gulnara Samitova (RUS) Beijing 2009 9:12.50  Jennifer Simpson (USA) Berlin 2010 9:11.71  Milcah Chemos Cheywa (KEN) Rome 2011 9:07.03  Yuliya Zaripova (RUS) Daegu 2012 9:05.02  Yuliya Zaripova (RUS) Stockholm 2013 9:11.65  Milcah Cheywa (KEN) Moscow 2014 9:10.64  Hiwot Ayalew (ETH) Glasgow 2015 9:05.36  Habiba Ghribi (TUN) Brussels 2016 8:52.78  Ruth Jebet (BHR) Saint-Denis 2017 8:55.29  Ruth Jebet (BHR) Zurich 2018 8:44.32  Beatrice Chepkoech (KEN) Monaco 2019 8:55.58  Beatrice Chepkoech (KEN) Palo Alto

National records

Men

Nation	Time	Athlete	Date	Location	Ref
Qatar	7:53.63	Saif Saaeed Shaheen	3 September 2004	Brussels
Kenya	7:53.64	Brimin Kipruto	22 July 2011	Monaco
Morocco	7:55.28	Brahim Boulami	24 August 2001	Brussels
France	8:00.09	Mahiedine Mekhissi Benabbad	6 July 2013	Saint-Denis	[6]
United States	8:00.45	Evan Jager	4 July 2015	Saint-Denis	[37]
Uganda	8:03.81	Benjamin Kiplagat	8 July 2010	Lausanne	[11]
Netherlands	8:04.95	Simon Vroemen	26 August 2005	Brussels
Ethiopia	8:05.51	Getnet Wale	12 July 2019	Monaco	[38]
Spain	8:05.69	Fernando Carro Morillo	12 July 2019	Monaco	[39]
Sweden	8:05.75	Mustafa Mohamed	28 July 2007	Heusden
Bahrain	8:06.13	Tareq Mubarak Taher	13 July 2009	Athens
United Kingdom	8:07.96	Mark Rowland	30 September 1988	Seoul
Saudi Arabia	8:08.14	Sa'ad Shaddad Al-Asmari	2002-07-16	Stockholm
Italy	8:08.57	Francesco Panetta	1989-09-05	Rome
Poland	8:09.11	Bronisław Malinowski	1976-07-28	Montreal
Germany	8:09.48	Damian Kallabis	1999-08-11	Zürich
Belgium	8:10.01	William Van Dijck	1986-09-05	Brussels
Algeria	8:10.23	Laid Bessou	2000-08-18	Monaco
China	8:10.46	Sun Ripeng	1997-10-19	Shanghai
Finland	8:10.67	Jukka Keskisalo	2009-08-28	Zurich
Austria	8:10.83	Günther Weidlinger	1999-08-21	Sevilla
Eritrea	8:11.22	Yemane Hailesilassie	8 June 2017	Rome	[40]
South Africa	8:11.63	Ruben Ramolefi	28 July 2009	Monaco
Canada	8:11.64	Matthew Hughes	15 August 2013	Moscow	[41]
Norway	8:12.05	Jim Svenøy	1997-08-22	Brussels
Tanzania	8:12.48	Filbert Bayi	1980-07-31	Moscow
Romania	8:13.26	Florin Ionescu	1999-08-21	Sevilla
New Zealand	8:14.05	Peter Renner	1984-08-29	Koblenz
Tunisia	8:14.05	Amor Ben Yahia	29 June 2013	Mersin	[42]
Brazil	8:14.41	Wander Moura	1995-03-22	Mar del Plata
Russia	8:15.54	Pavel Potapovich	2003-07-04	Paris
Australia	8:16.22	Shaun Creighton	1993-07-02	Villeneuve d'Ascq
Slovenia	8:16.96	Boštjan Buč	2003-06-12	Ostrava
Turkey	8:17.85	Tarik Langat Akdag	3 August 2012	London	[43]
Hungary	8:17.97	Gábor Markó	21 July 1984	Potsdam
Japan	8:18.93	Yoshitaka Iwamizu	23 August 2003	Saint-Denis
Moldova	8:18.97	Ion Luchianov	16 August 2008	Beijing
Portugal	8:19.82	Manuel Silva	27 July 2004	Stockholm
Venezuela	8:20.87	José Peña	1 September 2013	Berlin	[44]
Bulgaria	8:20.87	Mitko Tsenov	12 June 2014	Huelva	[45]
India	8:21.37	Avinash Sable	4 October 2019	Doha	[46]
Lithuania	8:22.2	Vladimiras Dudinas	19 August 1969	Kiev
Switzerland	8:22.24	Christian Belz	4 June 2001	Hengelo
Denmark	8:22.9	Flemming Jensen	30 April 1983	Eugene
Djibouti	8:23.77	Mohamed Ismail Ibrahim	6 May 2016	Doha	[47]
Czech Republic	8:23.8	Dusan Moravcik	17 September 1972	Prague
Greece	8:24.01	Filippos Filippou	1983-09-15	Dar-el-Beida
Ireland	8:24.09	Brendan Quinn	1985-08-30	Brussels
Israel	8:24.14	Itai Maggidi	4 July 2008	Longeville-lès-Metz
Cuba	8:24.66	Angel Rodriguez	7 August 1995	Gothenburg
Uzbekistan	8:24.81	Anatoliy Dimov	28 July 1980	Moscow
Mexico	8:25.69	Jose Salvador	8 July 2000	Barakaldo
Kazakhstan	8:27.42	Artyom Kosinov	9 June 2012	Istanbul	[48]
Estonia	8:28.84	Kaur Kivistik	7 August 2018	Berlin	[49]
Egypt	8:28.87	Salem Mohamed Attiaallah	17 July 2019	Barcelona	[50]
Sudan	8:31.20	Yousif Abdalla Targan	1 June 2016	Montbéliard	[51]
Latvia	8:31.35	Gatis Deksnis	4 September 1988	Moscow	[52]
Iran	8:33.76	Hossein Keihani	6 August 2017	London	[53]
Philippines	8:35.09	Hector Begeo	28 September 1988	Seoul
Dominican Republic	8:38.0 (ht)	Alvaro Abreu	2 March 2017	San Germán
Iceland	8:44.11	Hlynur Andrésson	25 May 2018	Tampa	[54]
Andorra	8:47.45	Josep Sansa	14 July 1999	Barcelona
Bermuda	8:49.71	Lamont Marshall	10 June 2017	Nashville	[55]
Somalia	8:50.31	Mohamed Abdikadar Sheikh Ali	20 July 2014	Rovereto
Jamaica	8:52.82	Lionel Scott	4 May 1985	Indianapolis
Nigeria	8:55.78	Soudi Hamajam	14 June 2013	Warri
Senegal	8:58.13	Boubacar Sabaly	3 July 2016	Castellón
Togo	9:05.55	Malaba Tchendo	18 May 2013	Bamako
Mauritania	9:07.18	Mohamed Beirouk	16 May 2015	Beveren	[56]
Timor-Leste	9:14.4 (ht)	Aries José Pariera	21 May 1993	Jakarta
Hong Kong	9:15.03	Hanniel Chow Hon Nip	20 January 2019	Hong Kong
Malta	9:24.89	Luke Micallef	26 July 2018	Marsa
Laos	9:37.41	Sysavath Thammavongchit	12 June 2015	Kallang	[57]
Bahamas	9:38.3 (ht)	Oneil Williams	19 March 2016	Kampala	[58]
Guinea-Bissau	10:06.22	Mussa Djau	5 June 2013	Beja
Monaco	10:35.97	Sébastien Garro	2 June 2007	Nice
Afghanistan	10:52.46	Noor Ahmad Zoori	13 May 2017	Maria Enzersdorf

Women

Nation	Time	Athlete	Date	Location	Ref
Kenya	8:44.32	Beatrice Chepkoech	20 July 2018	Monaco
Bahrain	8:52.78	Ruth Jebet	27 August 2016	Saint-Denis	[14]
Russia	8:58.81	Gulnara Galkina	17 August 2008	Beijing
United States	9:00.85	Courtney Frerichs	20 July 2018	Monaco	[59]
Germany	9:03.30	Gesa-Felicitas Krause	28 September 2019	Doha	[60]
Tunisia	9:05.36	Habiba Ghribi	11 September 2015	Brussels	[61]
Uganda	9:07.94	Peruth Chemutai	20 July 2018	Fontvieille	[62]
Ethiopia	9:09.00	Sofia Assefa	7 June 2012	Oslo	[26]
Spain	9:09.39	Marta Domínguez	25 July 2009	Barcelona
Norway	9:13.35	Karoline Bjerkeli Grøvdal	26 August 2017	Sandnes	[63]
Denmark	9:13.46	Anna Emilie Møller	30 September 2019	Doha	[64]
Turkey	9:13.53	Gülcan Mıngır	9 June 2012	Sofia	[65]
Jamaica	9:14.09	Aisha Praught-Leer	31 August 2018	Brussels	[66]
Belarus	9:16.51	Alesya Turova	27 July 2002	Gdańsk
Romania	9:16.85	Cristina Casandra	17 August 2008	Beijing
Poland	9:17.15	Wioletta Janowska	3 July 2006	Athens
Australia	9:18.35	Donna MacFarlane	6 June 2008	Oslo
Portugal	9:18.54	Jessica Augusto	9 June 2010	Huelva
India	9:19.76	Lalita Babar	13 August 2016	Rio de Janeiro	[67]
Albania	9:19.93	Luiza Gega	30 September 2019	Doha	[68]
Morocco	9:20.64	Salima El Ouali Alami	17 July 2015	Fontvieille	[69]
Slovenia	9:20.97	Maruša Mišmaš	13 June 2019	Oslo	[70]
Switzerland	9:21.65	Fabienne Schlumpf	15 June 2017	Oslo	[71]
Sweden	9:23.96	Charlotta Fougberg	12 July 2014	Glasgow	[72]
United Kingdom	9:24.24	Barbara Parker	2 June 2012	Eugene	[73]
Finland	9:24.70	Sandra Eriksson	12 July 2014	Glasgow	[72]
France	9:25.62	Sophie Duarte	10 July 2009	Rome
Algeria	9:25.90	Amina Betiche	17 May 2017	Baku	[74]
Argentina	9:25.99	Belén Casetta	11 August 2017	London	[75]
China	9:26.25	Liu Nian	2007	Wuhan
Hungary	9:26.59	Zita Kácser	31 August 2019	Budapest
Latvia	9:27.21	Poļina Jeļizarova	4 August 2012	London	[76]
Ukraine	9:27.26	Valentyna Gorpynich	7 June 2008	Yalta
Italy	9:27.48	Elena Romagnolo	15 August 2008	Beijing
Ireland	9:28.29	Roisin McGettigan	28 July 2007	Heusden-Zolder
Belgium	9:28.47	Veerle Dejaeghere	2 June 2007	Neerpelt
Israel	9:29.74	Adva Cohen	12 August 2018	Berlin	[77]
Canada	9:29.82	Geneviève Lalonde	18 May 2019	Shanghai	[78]
Lithuania	9:30.21	Rasa Troup	15 August 2008	Beijing
Greece	9:30.72	Iríni Kokkinaríou	13 July 2008	Athens
New Zealand	9:32.54	Kate McIlroy	22 July 2006	Heusden-Zolder
Bulgaria	9:33.41	Silvia Danekova	1 August 2015	Pitești	[79]
Japan	9:33.93	Minori Hayakari	20 July 2008	Heusden-Zolder
Azerbaijan	9:34.75	Layes Abdullayeva	30 July 2010	Barcelona
Scotland	9:35.82	Eilish McColgan	10 August 2013	Moscow	[80]
Moldova	9:36.63	Oxana Juravel	15 August 2009	Berlin
Netherlands	9:38.40	Miranda Boonstra	27 May 2009	Nijmegen
Brazil	9:38.63	Juliana Paula dos Santos	6 June 2016	Prague	[81]
Puerto Rico	9:39.33	Beverly Ramos	10 July 2012	Sotteville-lès-Rouen	[82]
Czech Republic	9:41.85	Marcela Lustigová	19 June 2010	Budapest
Colombia	9:42.71	Ángela María Figueroa Palacios	20 May 2012	Rio de Janeiro
Madagascar	9:44.50	Marie-Éliane Saholinirina	26 June 2016	Durban	[83]
Panama	9:47.16	Rolanda Bell	13 June 2015	New York City	[84]
Sudan	9:47.41	Durka Mana	19 July 2008	Barcelona
Austria	9:47.61	Andrea Mayr	2 July 2008	Jambes
Mexico	9:48.33	Ana Narvaez	14 May 2015	Eagle Rock
Indonesia	9:49.46	Rini Budiarti	27 September 2014	Incheon	[85]
Estonia	9:50.15	Jekaterina Patjuk	21 June 2014	Tallinn
Peru	9:52.32	Zulema Arenas	24 November 2017	Santa Marta	[86]
Zimbabwe	9:52.98	Letiwe Marakurwa	13 June 2003	Sacramento
United Arab Emirates	9:53.19	Mariam Abdullah Mubarak	21 August 2014	Stockholm	[87]
North Macedonia	9:53.65	Daniela Kuleska	6 June 2001	Odessa
South Africa	9:54.19	Tebogo Masehla	4 June 2011	Oordegem
Cuba	9:58.7	Yorlín Ocampo	30 May 2009	La Habana
Croatia	10:02.20	Kristina Hendel	26 May 2018	Oordegem	[88]
Serbia	10:02.24	Biljana Jovic	13 July 2007	Debrecen
Sri Lanka	10:03.94	U.K. Nilani Ratnayake	9 April 2017	Diyagama	[89]
North Korea	10:04.83	Pak Kum Hyang	9 October 2013	Tianjing	[90]
South Korea	10:09.87	Jo Ha-rim	8 October 2019	Seoul	[91]
Bolivia	10:11.01	Tania Chavez	25 August 2018	Trujillo
Bosnia and Herzegovina	10:16.80	Biljana Cvijanović	28 June 2013	Mersin	[92]
Dominican Republic	10:17.83	María Mancebo	20 April 2012	Ponce
Venezuela	10:21.93	Joselyn Daniely Brea	9 July 2016	Palencia	[93]
Philippines	10:22.49	Jessica Barnard	1 May 2016	Palo Alto	[94]
Hong Kong	10:25.81	Yiu Kit Ching	9 October 2013	Tianjin
Botswana	10:32.15	Onneille Dintwe	9 April 2011	Durban	[95]
Chinese Taipei	10:37.54	Chen Chao-Chun	23 March 2013	Taipei City
El Salvador	10:38.25	Zuna Portillo	21 April 2012	Louisiana State	[96]
Paraguay	10:39.2 (ht)	María Caballero	27 July 2013	Asunción
Montenegro	10:40.1 (ht)	Slađana Perunović	8 June 2013	Bar
Bermuda	10:40.51	Ashley Berry	10 May 2013	Princeton	[97]
Luxembourg	10:41.93	Liz Weiler	28 April 2012	Hillsdale	[98]
Myanmar	10:52.75	Khin Mar Se	12 June 2015	Kallang	[99]
Malta	10:54.25	Mona Lisa Camilleri	29 June 2019	Marsa	[100]
Angola	10:56.77	Lílian Silva	29 May 2010	Póvoa de Varzim
Trinidad and Tobago	10:57.0	Scarla Nero	14 May 2011	Cedar Falls
Libya	10:57.55	Najla Aqdeir Ali Salem	6 May 2017	Bergamo
Iran	11:01.09	Samira Zamani	21 May 2018	Tehran	[101]
Papua New Guinea	11:10.48	Rama Kumilgo	10 May 2015	Cairns	[102]
Syria	11:17.79	Raya Fatima	26 September 2013	Palembang	[103]
Armenia	11:19.33	Ellada Alaverdyan	24 June 2017	Marsa	[104]
Uruguay	11:22.31	Aldana Machado	27 April 2014	Montevideo
Tajikistan	11:26.68	Mekhrangez Nazarova	5 June 2016	Ho Chi Minh City	[105]
Solomon Islands	11:27.42	Sharon Firisua	10 May 2015	Cairns	[102]
Burundi	11:28.83	Spéciose Gakobwa	19 June 2010	Saint-Renan
Guyana	11:32.82	Jennifer Chichester	8 May 2010	Greensboro	[106]
Nicaragua	11:41.0	Yelka Mairena	17 April 2011	Managua
Singapore	11:42.20	Cheryl Chan Xue Rou	28 April 2017	Kallang	[107]
Timor-Leste	11:42.94	Nélia Martins	5 June 2016	Ho Chi Minh City	[108]
Palau	11:51.13	Christina Wicker	5 April 2014	Troy	[109]
Mauritius	11:57.32	Rachel Michel	4 August 2015	St. Paul
Honduras	11:59.32	Aldy González	9 June 2013	San Salvador
Guinea-Bissau	12:03.75	Suaila Sá	28 September 2014	Spilimbergo
North Macedonia	12:09.82	Marija Stojanovska	24 June 2017	Marsa	[110]
Guinea-Bissau	13:27.38	Manuela Mendes	8 June 2013	Lisbon

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External links

• IAAF list of 3000-metres steeplechase records in XML
• Steeplechase at the Olympic Games at Sports Reference