Sinantolan

Sinantolan, also known as ginataang santol or gulay na santol, is a Filipino dish made with grated santol fruit rinds, siling haba, shrimp paste (bagoong alamang), onion, garlic, and coconut cream. Meat or seafood are also commonly added, and a spicy version adds labuyo chilis. It originates from Southern Luzon, particularly from the Quezon, Laguna, and Bicol regions. It is a type of ginataan.[1][2]

Sinantolan
Alternative namesginataang santol,
gulay na santol,
gulayon na santol,
giniling na santol,
sinantulan,
santolan
CourseMain course
Place of originPhilippines
Region or stateSouthern Luzon
Serving temperatureHot
Main ingredientssantol rinds, coconut cream, siling haba, shrimp paste, onion, garlic, meat or seafood

Names

Sinantolan (also sinantulan or santolan) means "done with santol". It is also known as gulay na santol or gulayon na santol ("vegetable santol"), ginataang santol ("santol ginataan"), and giniling na santol ("ground santol").

Description

Sinantolan is made by first peeling the santol fruit and removing the seeds. The rind is washed and minced or grated into very small pieces. The juices of the grated rind are squeezed out to minimize the sour flavor. Garlic and onion is then sautéed in a pan for a few minutes along with the optional meat (either ground or cubed) or seafood. The santol rind is then added and cooked for a few minutes before coconut cream (kakang gata) is poured into the pan and allowed to boil until cooked. It is spiced with bagoong alamang, siling haba chilis, and salt and pepper to taste. For a spicier version, minced labuyo chilis may also be added.[3][4][5][6][7][8]

gollark: But my gigabytes of memes would be irritating to send.
gollark: Look, I would send them to you if I could do it automatically.
gollark: As the Chief Executive Officer of GTech, SCP-6231, Sysadmin/Operator/Poster Of Memes On/For osmarks.tk, Person #1249012789165 Who Makes Bad Node.js Applications, Supreme Overlord of Chorus City, SPUDNET and Skynet Manager, Commander of PotatOS, THOR Orbital Laser Network Operations Manager, Void Town Resident #2, Person Who Added Random Titles, and finally Cactus Revolutionary, I demand JUSTICE!
gollark: Ale may have been unmuted after 10 minutes, but I demand RETROACTIVE unmuting!
gollark: It's my half-term now, so potatOS shall rule over all when I'm not busy with homework and whatnot.

See also

References
  1. Malajito, Yazhmin. "Have you tried cooking with santol?". Nolisoli. Retrieved 17 April 2019.
  2. "Gulay Na Santol Recipe". Panlasang Pinoy Recipes™. Retrieved 17 April 2019.
  3. "Ginataang Santol (Sinantolan) Recipe". Panlasang Pinoy. Retrieved 17 April 2019.
  4. "Sinantolan". Filipino Style Recipe. Retrieved 17 April 2019.
  5. Sison, Jainey. "Sinantolan". Mama's Guide Recipes. Retrieved 17 April 2019.
  6. "Ginataang Santol (Sinantolan)". Journal Online. Retrieved 17 April 2019.
  7. "Food trip: Sinantolan". The Backpack Adventures. Retrieved 17 April 2019.
  8. Castillo, Lydia. "Sinantolan atbp". PhilStar Global. Retrieved 17 April 2019.
This article is issued from Wikipedia. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.