Eat to Live

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Joel Fuhrman. A revised version was released in 2011.[1] The book offers a formula for weight loss that health equals nutrients divided by calories.[2] The diet is vegetarian, vegan, low-salt, low-fat, and gluten-free for the first six weeks, after which animal products may be added.[3] The diet is considered "extremely restrictive" for its restrictions against snacks, sugar, and oils.[3]

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
First edition
AuthorJoel Fuhrman
PublisherLittle, Brown and Company (Hachette)
Publication date
2003
Pages380
ISBN9780316120913

Notes
  1. Fuhrman, Joel, M.D. (2011) [2003]. Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition. Little, Brown and Company (Hachette). ISBN 9780316120913.CS1 maint: multiple names: authors list (link)
  2. "Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition". Barnes and Noble. Retrieved July 8, 2013.
  3. Schweitzer, Lisa. "Eat to Live Diet: Review". WebMD. Retrieved 2019-10-24.
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