Hausa koko

Hausa koko also known as spicy millet porridge, is a Ghanaian street food commonly eaten as breakfast meal. It can also be taken in late afternoon as snack.[1][2] It is made from millet with a few local spices added to give it a particular taste and color.[3] It is called Hausa koko because of the notion it was created in the Northern areas of Ghana. It is also common in the various communities in Ghana.[2]

Hausa Koko with Koose

It is usually accompanied by a Ghanaian fried bean bun called Koose, a spicey fried flour dumpling- Pinkaso or the Nigerian bean cake called Akara.[4]

Overview

Hausa koko is mostly found in West African countries and is credited to the Northern people, it is believed to have been first made by the Hausa among whom millet is a dietary staple. It is a very popular Ghanaian street food. On most mornings it is sold on street corners. Sugar, milk and groundnuts are sometimes added to give it a very delicious taste.[5]

Hausa Koko seller


Benefits

Hausa Koko is made from millet which contains Magnesium, Manganese, Tryptophan, Calcium, Fibre and Vitamin B.[2]

Ingredients
  • Millet
  • Ginger
  • Cloves
  • Ground dried pepper
  • Black peppercorn
  • Pinch salt
  • pepper

Preparation
  1. Wash and soak millet overnight
  2. Rinse and add ginger, black peppercorn, dried pepper and blend into a smooth mixture
  3. Stain twice with fine silk mesh, cover and let set for 5 hours
  4. Drain the liquid and set aside
  5. mix the residue with cold water or drained fermented water and set aside
  6. Bring about 500 ml water to a boil
  7. Take off the heat and place on a rack
  8. add the residue mixture and stir continuously to prevent lumps until the mixture thickens and coats the back of the ladle.
  9. Hausa koko is ready to serve.
  10. When ready to serve, pour into a bowl, add the desired amount of sugar and stir. For an added touch of luxury, pour in some evaporated milk and groundnut.

it can also be eaten with fried beans dough known as koose or bread.[6]

  1. "Try This Popular West African Street Food, Hausa Koko". The Spruce Eats. Retrieved 2019-06-22.
  2. "NEWS". miczd.gov.gh. Retrieved 2020-06-07.
  3. "5 nutritious Ghanaian breakfast options you overlook". www.ghanaweb.com. Retrieved 2019-06-22.
  4. "Hausa Koko". Mychopchop. Retrieved 2020-06-01.
  5. "How to prepare 'bofrot' and 'Hausa Koko'". www.pulse.com.gh. 2016-01-18. Retrieved 2019-06-22.
  6. "Recipe: How To Prepare Hausa Koko At Home". Modern Ghana. Retrieved 2019-06-29.


gollark: As far as I know ISPs can't see that you connect to your own LAN.
gollark: You may only ask dishonest questions.
gollark: VPNs prevent ISPs from seeing all this except possibly to some extent #3, but the VPN provider can still see it, and obviously whatever service you connect to has any information sent to it.
gollark: Anyway, with HTTPS being a thing basically everywhere and DNS over HTTPS existing, ISPs can only see:- unencrypted traffic from programs/services which don't use HTTPS or TLS- the *domains* you visit (*not* pages, and definitely not their contents, just domains) - DNS over HTTPS doesn't prevent this because as far as I know it's still in plaintext in HTTPS requestts- metadata about your connection/packets/whatever- also the IPs you visit, but the domains are arguably more useful anyway
gollark: On my (GNU/)Linux computing devices, which is all of my non-portable ones, I run dnscrypt-proxy, which acts as a local DNS server which runs my queries through DNS over HTTPS/DNS over TLS/DNSCrypt servers.
This article is issued from Wikipedia. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.