Hafþór Júlíus Björnsson

Hafþór Júlíus Björnsson (Icelandic: [ˈhafθour ˈjuːlijʏs ˈpjœrtn̥ssɔn] (listen); often transliterated as Hafthor; born 26 November 1988) is an Icelandic professional strongman and actor. He is the first person to have won the Arnold Strongman Classic, Europe's Strongest Man and World's Strongest Man in the same calendar year.[1][2] He played Gregor "The Mountain" Clegane in the HBO series Game of Thrones for five seasons. He also is a former professional basketball player.

This is an Icelandic name. The last name is patronymic, not a family name; this person is referred to by the given name Hafþór.

Hafþór Júlíus Björnsson
Hafþór in March 2017
Born	(1988-11-26) 26 November 1988 Reykjavík, Iceland
Occupation	Strongman, actor
Years active	2010–present (strongman)
Spouse(s)	Kelsey Henson ( m. 2018)
Basketball career
Career information
Playing career	2004–2008
Position	Center
Career history
2004–2005	Breiðablik
2005–2006	FSu
2006–2007	KR
2007–2008	FSu
Website	hafthorbjornsson.com

Born in Reykjavík, Hafþór began his basketball career in 2004 with Division I team Breiðablik, moving to FSu in 2005. He transferred to Premier League side KR in 2006 before returning to FSu in 2007. He helped FSu to promotion from Division I to the Premier League but his career was cut short in 2008 due to a recurrent ankle injury. He subsequently began his strongman career.

Hafþór won the Strongest Man in Iceland event in 2010, and Iceland's Strongest Man in 2011. He won Europe's Strongest Man in 2014, a feat he repeated in 2015, 2017, 2018, and 2019. He won gold at the Arnold Strongman Classic in 2018, 2019 and 2020. He first competed in the World's Strongest Man in 2011, placing sixth. He won three bronze and three silver medals in his next six attempts before being crowned champion in 2018.

On 2 May 2020, Hafþór deadlifted 501 kilograms (1,105 lb) under strongman rules at his gym in Iceland and refereed by Magnús Ver Magnússon. This achievement was televised live by ESPN, and surpassed Eddie Hall's strongman deadlift record of 500 kilograms (1,102 lb) set in 2016.[3]

Basketball career

Hafþór began his athletic career as a basketball player. At 2.06 m (6 ft 9 in),[4] he started his senior team career with Division I club Breiðablik in 2004, playing as a center. In 2005 he joined FSu Selfoss, also in the Icelandic Division I. After 10 games it was discovered that he had been playing with a broken bone in his ankle and would require surgery. After recovering from surgery, Hafþór moved to Úrvalsdeild powerhouse KR in 2006.[5] He missed most of the 2006–2007 season after a screw in his ankle shattered and had to be fixed by another surgery.[6]

For the 2007–2008 season, he moved back to play for FSu Selfoss. He averaged 6.7 points per game,[7] helping the team achieve promotion to the Úrvalsdeild,[8] but the troublesome ankle forced him to retire from basketball after the season, at the age of 20.[9][10]

Between 2004 and 2006 Hafþór played 32 games for the Icelandic junior national basketball teams.[11] In 2006 he played 8 games with Iceland's U-18 national team in Division A of the U18 European Championship.[12]

Strongman career

Hafþór Júlíus Björnsson

At the 2015 Caledonian Club Highland Games
Personal information
Occupation	Strongman
Height	206 cm (6 ft 9 in)[13]
Weight	205 kg (452 lb)[14][4]
Sport
Sport	Strongman
Medal record Representing  Iceland World's Strongest Man 6th 2011 World's Strongest Man 3rd 2012 World's Strongest Man 3rd 2013 World's Strongest Man 2nd 2014 World's Strongest Man 3rd 2015 World's Strongest Man 2nd 2016 World's Strongest Man 2nd 2017 World's Strongest Man 1st 2018 World's Strongest Man 3rd 2019 World's Strongest Man Arnold Strongman Classic 10th 2012 8th 2013 5th 2014 7th 2015 5th 2016 2nd 2017 1st 2018 1st 2019 Arnold Strongman Classic 1st 2020 Arnold Strongman Classic Europe's Strongest Man 1st 2014 1st 2015 Europe's Strongest Man 2nd 2016 Europe's Strongest Man 1st 2017 Europe's Strongest Man 1st 2018 Europe's Strongest Man 1st 2019 Europe's Strongest Man Giants Live 4th 2011 Poland 1st 2014 FitX Melbourne 1st 2015 Viking Challenge 1st 2016 Sweden World's Ultimate Strongman 1st 2018 Dubai Strongman Champions League 3rd 2013 SCL Iceman Challenge IV 1st 2013 Latvia 2nd 2013 Germany 1st 2015 SCL Iceman Challenge Jón Páll Sigmarsson Classic 2nd 2010 1st 2012 Iceland's Strongest Man 3rd 2010 1st 2011 1st 2012 1st 2013 1st 2014 1st 2015 1st 2016 1st 2017 1st 2018 1st 2019 1st 2020 Strongest Man in Iceland 1st 2010 1st 2011 1st 2012 1st 2016 1st 2017 Iceland's Strongest Viking 1st 2010 1st 2011 1st 2012 Westfjord's Viking 4th 2009 1st 2010 1st 2011 1st 2012 OK Budar Strongman Championships 1st 2010

Hafþór met Icelandic strongman Magnús Ver Magnússon at his gym "Jakaból" in 2008, and Magnús said that Hafþór seemed a good prospect as a strongman.[15] Hafþór won several strongman contests in Iceland in 2010 including Strongest Man in Iceland,[16] Iceland's Strongest Viking, Westfjords Viking,[17] and five of six events at the OK Badur Strongman Championships.[18]

Hafþór finished in second place at the inaugural Jón Páll Sigmarsson Classic in November 2010, behind Brian Shaw.[19] He won the 2011 Strongest Man in Iceland contest on 4 June 2011,[20] and the 2011 Iceland's Strongest Man contest on 18 June 2011.[21] He placed fourth in the Giants Live Poland 2011 event on 6 August 2011.

In January 2015, at the World's Strongest Viking competition held in Norway, Hafþór carried a 10-metre-long (33 ft), 650-kilogram (1,430 lb) log for five steps, thus breaking a 1,000-year-old record set by Orm Storolfsson.[22] On 15 February 2020, Hafþór deadlifted an unofficial world record on the elephant bar with 480 kilograms (1,058 lbs). On 2 May 2020, Hafþór deadlifted 501 kg (1,105 lb) under strongman rules in an event that was broadcast on ESPN.[3]

World's Strongest Man

Hafþór took part in World's Strongest Man after earning a wild card invitation to the 2011 contest.[23] He came in sixth overall. Taking part again in ensuing years, he placed third in 2012, 2013 and 2015. He finished runner-up in 2014 event[24] to Žydrūnas Savickas and again in the 2016 event to Brian Shaw.[25] In 2017, Hafþór once again was runner up, this time to Eddie Hall.[26] Hafþór won the 2018 World's Strongest Man,[1][2] thus becoming the first Icelander to win the title since Magnús Ver Magnússon in 1996.[27]

In May 2020 Hafþór stated that he would never return to a Giants Live event or a World's Strongest Man competition, thus statedly ending Hafþór's participation in World's Strongest Man.[28]

Arnold Strongman Classic

On 3 March 2018, Hafþór broke the Elephant Bar deadlift world record with his successful 472 kg (1,041 lb) third attempt, as well as being champion of the Arnold Strongman Classic 2018. The previous Elephant Bar deadlift world record of 468 kg (1,032 lb) was set by Jerry Pritchett at the Arnold Strongman Classic 2017.[29][30]

Hafþór defended his title at the Arnold Strongman Classic 2019; he finished on 45 points, 4.5 points ahead of runner-up Martins Licis. He also improved on his elephant bar world record, increasing it to 474 kg (1,045 lb) with his second attempt. He tried for 501 kg (1,105 lb) in his third attempt but was unsuccessful.[31][32]

After successfully defending his crown Hafþór became only the second person to win 3 Arnold Strongman Classics in a row (2018, 2019 and 2020) after Zydrunas Savickas.

Acting career

Hafþór was cast as Ser Gregor "The Mountain" Clegane for the fourth season of the HBO series Game of Thrones in August 2013.[33] This was his first main acting role, and he is the third person to depict the character after Conan Stevens played the role in season 1 and Ian Whyte in season 2. He became the first actor to portray Clegane in more than one continuous season with his appearances in seasons four through eight.[34] Hafþór was cast for the role of Mongkut in the 2017 film Kickboxer: Retaliation.

Hafþór played the lead role in the Philadelphia Renaissance Faire during their debut season in 2015. He appeared as "King Thor", the leader of a Viking raiding party intent on capturing the city of Amman.[35]

Personal life

Family and relationships

Hafþór was born in Reykjavík.[36] His father, Björn, stands at 203 cm (6 ft 8 in),[18] and his mother, Ragnheiður, is also of very tall stature.[36] Hafþór's grandfather, Reynir, is 207 cm (6 ft 9 ¹⁄₂ in)[18] and "just as broad across the chest". Reynir recalled in 2014 that Hafþór worked on the family farm outside Reykjavík as a child and "was always big, even when he wasn't tall".[36] Hafþór has a daughter, Theresa Líf, with his former girlfriend Thelma Björk Steimann.[37][38][39][40][41] Until early 2017, he was in a relationship with Andrea Sif Jónsdóttir whom he met at a gym. They lived together in Reykjavik. In an online video interview by Mulligan Brothers published 21 December 2019, Hafþór lamented not having seen his daughter in three years.[42]

Since late 2017, Hafþór had been dating Kelsey Henson, a Canadian waitress. The two met when Hafþór was in Alberta, Canada for a strongman competition and visited the bar where Henson worked. The couple garnered attention for the difference in their respective heights, as Henson is 157 cm (5 ft 2 in).[41][43][44] On 21 October 2018, Hafþór announced that he and Henson had married.[45][46] On 11 April 2020, Hafþór announced on his Instagram page that he and Henson were expecting their first child together.

Tattoos

Hafþór has several tattoos including those in relation to Norse deities and the Viking culture. He also has a tattoo of Jón Páll Sigmarsson on his calf.[47][48]

Health

Hafþór and his former girlfriend Andrea have spoken about his occasional sleep troubles after a heavy meal due to his body weight.[47][48]

In March 2017, he was diagnosed with Bell's palsy.[49][44]

Endorsements

Hafþór is a brand ambassador for SodaStream, a company involved in manufacture of a device for making carbonated water at home. He has appeared in advertisements of the brand promoting environmental awareness and collaborated in one with fellow Game of Thrones actor Hannah Waddingham (who played Septa Unella).[50][51][52]

Icelandic Mountain Vodka

In 2016, Hafþór co-founded the spirits brand Icelandic Mountain Vodka. The main focus of the company is a seven-time distilled Icelandic vodka, as well as having a gin production.[53][54]

Personal records

Strongman

In competition:

• Deadlift – 474 kg (1,045 lb) Elephant bar, strongman raw with wrist straps (Arnold Strongman Classic 2019, World Record)[55]
• Log press – 213 kg (470 lb) (Europe's Strongest Man 2018)[56]
• Tire deadlift – 460 kg (1,014 lb) raw with wrist straps (Arnold Strongman Classic 2014)[57]
• Log carry – [5 steps] 650 kg (1,433 lb) (World's Strongest Viking 2015)[22][58]
• Keg toss – 7.15 m (23 ft) (World's Strongest Man 2016)[59]
• Keg toss – 8 kegs in 16.35 seconds (World's Strongest Man 2014). Strongman record.[60]

Set in the gym:

• Deadlift – 501 kg (1,105 lb) Strongman rules (World Record)[3]
• Deadlift – 480 kg (1,058 lb) Replica Elephant bar, raw with wrist straps[61]

Powerlifting

In competition:

• Squat (with wraps) – 440 kg (970 lb) (Thor's Powerlifting Challenge 2018)[62]
• Bench press – 250 kg (551 lb) (Thor's Powerlifting Challenge 2018)[62]
• Deadlift – 410 kg (904 lb) (Thor's Powerlifting Challenge 2018)[62]
• Total – 1,100 kg (2,425 lb) (Thor's Powerlifting Challenge 2018)[62]

Set in the gym:

• Squat – 445 kg (981 lb) raw[63]
• Bench press – 245 kg (540 lb) raw[64]
• Deadlift - 501 kg (1,104.5 lb)

Filmography

Film

Year	Title	Role	Notes
2017	Zon 261 (aka "Operation Ragnarok")	Big John – Icelandic Viking Squad
2017	Devilish Deeds	Psycho Phil Bell
2017	Beast	The Beast
2017	Kickboxer: Retaliation	Mongkut
2019	Hamlet Pharon	Frank

Television

Year	Title	Role	Notes
2012–2019	The World's Strongest Man	Himself – competitor
2014–2019	Game of Thrones	Gregor Clegane	Recurring role
2015	A League of Their Own	Himself	Series 9, Episode 7
2016	Heavy Bubbles	Himself
2017	Born Strong	Himself – competitor
2018	Keith Lemon: Coming to America	Himself	Series 1, Episode 6
2019	E:60, How the World's Strongest Man became 'The Mountain' on Game of Thrones	Himself	Original air date; 14 April 2019

References

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2. Tom Sunderland. "'The Mountain' Hafthor Bjornsson Crowned 2018 World's Strongest Man". Bleacher Report. Retrieved 6 May 2018.
3. "Weightlifting: 'The Mountain' Bjornsson deadlifts 501 kg to set official world record". Reuters. 2 May 2020.
4. "Hafthor Bjornsson". www.strongman.org. Strongman. Archived from the original on 11 June 2015. Retrieved 18 February 2018.
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6. Drengjaflokkur, Körfuknattleiksdeild (12 November 2006). "Hafþór Júlíus Björnsson leikur ekki meira á þessari leiktíð" (in Icelandic). Retrieved 4 March 2018.
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44. "Kelsey Henson, the Mountain's Girlfriend, Tells Her Fans How She Kisses Him". www.journalpost.com. 9 April 2018. Retrieved 30 September 2018.
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External links

• Official website
• Hafþór Júlíus Björnsson on IMDb
• "Hafthor Bjornsson basketball profile". Eurobasket.