Bean pie

A bean pie is a sweet custard pie whose filling consists of mashed beans, usually navy bean, sugar, eggs, milk, butter, and spices.[1] Common spices and flavorings include vanilla, cinnamon and nutmeg. Variations can include cloves, ginger, pumpkin pie spice, and lemon extract.[2][3][4][5]

Bean pie
A selection of bean pies
TypePie
Place of originUnited States
Main ingredientsBeans (usually navy beans), sugar, butter, milk, and spices

Bean pies are commonly associated with cuisine of black Muslims, as an alternative to soul foods, except those containing vanilla extract or imitation vanilla extract, because they contain alcohol.[4] The pies are also specifically associated with the Nation of Islam movement and Elijah Muhammad, who encouraged their consumption instead of certain ingredients associated with soul food.[1] Members of the community commonly sell bean pies as part of their fundraising efforts.[6]

See also

Further reading

  • Umrani, Anthony (February 15, 2012). "The sweet appeal of the Nation of Islam's bean pie". CNN. Archived from the original on April 3, 2015.
  • Shula, Mike (November 18, 2013). "Bean pie, my brother?". Chicago Reader.

References

  1. Anastopoulo, Rossi (November 13, 2018). "The Radical Pie That Fueled a Nation". Taste. Retrieved April 15, 2020.
  2. "Bean Pie". Southern Living. June 2019. Retrieved April 15, 2020.
  3. Lindsey, Deb (September 15, 2015). "Lana's Bean Pies". The Washington Post. Retrieved April 15, 2020.
  4. "No Fail Bean Pie Recipe". Allrecipes. Retrieved June 17, 2016.
  5. "Navy Bean Pie (Muslim) Recipe". Food.com. Retrieved January 2, 2016.
  6. Abdulrahim, Raja (June 13, 2011). "Selling bean pies — and maintaining a tradition". Los Angeles Times. Retrieved August 27, 2012.


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