Loungo Matlhaku
Loungo Matlhaku (born 24 March 1995) is a sprinter from Botswana who competes primarily in the 200 metres.[2] She won a bronze medal in the 4 × 400 metres relay at the 2018 Commonwealth Games. Additionally, she won several medals at regional level.
| Personal information | |
|---|---|
| Born | March 24, 1995 Khakhea, Southern District, Botswana |
| Height | 1.56 m (5 ft 1 in)[1] |
| Weight | 58 kg (128 lb) |
| Sport | |
| Sport | Athletics |
| Event(s) | 200 metres |
International competitions
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
Representing  | |||||
| 2011 | African Junior Championships | Gaborone, Botswana | 2nd | 100 m | 12.01 |
| 8th | 200 m | 25.98 | |||
| 3rd | 4 × 100 m relay | 48.46 | |||
| World Youth Championships | Lille, France | 33rd (h) | 100 m | 12.35 | |
| 19th (sf) | 200 m | 24.71 | |||
| Commonwealth Youth Games | Douglas, Isle of Man | 4th | 100 m | 12.03 (w) | |
| 5th | 200 m | 24.82 (w) | |||
| 2013 | African Junior Championships | Bambous, Mauritius | 3rd | 200 m | 24.62 |
| 2014 | World Junior Championships | Eugene, United States | 43rd (h) | 100 m | 12.12 |
| 26th (h) | 200 m | 24.39 (w) | |||
| African Championships | Marrakech, Morocco | 15th (sf) | 200 m | 24.70 | |
| 3rd | 4 × 400 m relay | 3:40.28 | |||
| 2015 | IAAF World Relays | Nassau, Bahamas | 5th (B) | 4 × 400 m relay | 3:35.76 |
| 2016 | African Championships | Durban, South Africa | 8th | 100 m | 11.67 |
| 7th | 200 m | 24.18 | |||
| 5th | 4 × 100 m relay | 46.10 | |||
| 2018 | Commonwealth Games | Gold Coast, Australia | 20th (sf) | 200 m | 23.98 |
| 3rd | 4 × 400 m relay | 3:26.86 | |||
| African Championships | Asaba, Nigeria | 19th (h) | 100 m | 12.08 | |
| 4th | 4 × 400 m relay | 3:42.16 | |||
| 2019 | Universiade | Naples, Italy | 11th (sf) | 100 m | 11.63 |
| African Games | Rabat, Morocco | 7th | 200 m | 23.84 | |
Personal bests
Outdoor
- 100 metres – 11.55 (-0.5 m/s, Johannesburg 2018)
- 200 metres – 23.25 (+0.1 m/s, Gaborone 2016)
- 400 metres – 55.88 (Brisbane 2018)
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References
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