Eileen Fowler

Eileen Philippa Rose Fowler, MBE (13 May 1906 – 7 March 2000) was a United Kingdom physical exercise instructor. She was involved in the keep-fit craze and had a lasting career on radio and BBC television.

Eileen Philippa Rose Fowler
Born(1906-05-13)13 May 1906
Tottenham, England, UK
Died7 March 2000(2000-03-07) (aged 93)
Colchester, England, UK

Life

Fowler was born in Tottenham in 1906. She originally trained to act and dance despite her parents' objections. She did not appreciate the lifestyle and in the 1930s she had trained to be a keep-fit instructor at the time that exercise became a craze. In 1934 she founded the Industrial Keep Fit Organisation and she gave classes in the south of England.[1] In the following year Phyllis Colson founded the Central Council of Physical Recreation (CCPR).[2]

During WW2 she was employed by the Central Council of Physical Recreation to improve the fitness of workers as she toured across the country conducting group physical training. In February 1945 she married an electrical engineer. After several years the CCPR again employed her and she and 200 women provided a show at an F.A. Cup final.[1]

In 1954 she gave her first keep-fit broadcast.[1] Many were exercising with her radio broadcasts at 6:45 in the morning. With the catchphrase "Down with a bounce; with a bounce, come up" she introduced fun into exercise.[3]

She helped found the Keep Fit Association in 1956 and she ran her own "EF Fitness" classes near her house. These exercises moved on to BBC television until 1961, and after this she created exercise records that allowed people to continue to exercise at home. Alternatively, they could read Stay Young Forever which Fowler wrote in 1963. During the 1970s she appeared on TV and on radio.[1]

In March 1974, she appeared on Desert Island Discs she chose one of her own records as her favourite and requested writing materials and The Kon-Tiki Expedition by Dr Thor Heyerdahl as her favourite book.[4] In 1975, she was awarded an MBE.[1]

Fowler remained fit into her 90s and would insist on displaying her suppleness to other residents at her retirement home. She died in Colchester in 2000.[3]

gollark: > Maybe you've never thought about this, but if there are 100 devs working for free you'd only need to hire 50 devs to compromise all their code.That's, um, still quite a lot given the large amounts of developers involved, and code review exists, and this kind of conspiracy could *never* stay secret for very long, and if you have an obvious backdoor obvious people are fairly likely to look at it and notice.
gollark: Those are increasingly not working because of better security in stuff, which is probably good.
gollark: There is actually a wikipedia page for that.
gollark: I mean, I got a letter back from some government official, having sent an *email* the week before, which was only tangentially related to what I actually said.
gollark: Well, I complained to my local MP about the UK government complaining about end-to-end encryption, and they basically ignored me.

References
  1. Julie Anderson, ‘Fowler, Eileen Philippa Rose (1906–2000)’, Oxford Dictionary of National Biography, Oxford University Press, 2004 accessed 14 Nov 2016
  2. Service to Sport Archived 2016-11-14 at the Wayback Machine, H.Justin Evans, 1974
  3. Eileen Fowler, Obituary, The Guardian, Retrieved 14 November 2016
  4. Eilen Fowler, BBC, Retrieved 14 November 2016
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