Earwax

Earwax, also known by the medical term cerumen, is a brown, orange, red, yellowish or gray waxy substance secreted in the ear canal of humans and other mammals. It protects the skin of the human ear canal, assists in cleaning and lubrication, and provides protection against bacteria, fungi, and water.[1]

Earwax
Other namesCerumen
Wet-type human earwax
Pronunciation
  • Cerumen /səˈruːmɛn/
SpecialtyOtorhinolaryngology
Prognosisprevalence

Earwax consists of dead[2] skin cells, hair, and the secretions of cerumen by the ceruminous and sebaceous glands of the outer[2] ear canal.[3] Major components of earwax are long chain fatty acids, both saturated and unsaturated, alcohols, squalene, and cholesterol.[3] Excess or compacted cerumen is the buildup of ear wax causing a blockage in the ear canal[2] and it can press against the eardrum or block the outside ear canal or hearing aids, potentially causing hearing loss.

Physiology
Main article: ABCC11
Earwax
Dry-type earwax
World map of the distribution of the A allele of the single nucleotide polymorphism rs17822931 in the ABCC11 gene assorted with dry-type earwax. The proportion of A alleles (dry-type earwax) in each population is represented by the white area in each circle.

Cerumen is produced in the outer third of the cartilaginous portion of the ear canal. It is a mixture of viscous secretions from sebaceous glands and less-viscous ones from modified apocrine sweat glands.[4] The primary components of earwax are shed layers of skin, with, on average, 60% of the earwax consisting of keratin, 12–20% saturated and unsaturated long-chain fatty acids, alcohols, squalene and 6–9% cholesterol.[5]

There are two distinct genetically determined types of earwax: the wet type, which is dominant, and the dry type, which is recessive. While East Asians and Native Americans are more likely to have the dry type of cerumen (gray and flaky), African and European people are more likely to have the wet type (honey-brown, dark orange to dark-brown and moist).[6] 30-50% of South Asians, Central Asians and Pacific Islanders have the dry type of cerumen.[7] Cerumen type has been used by anthropologists to track human migratory patterns, such as those of the Inuit.[8] In Japan, wet-type earwax is more prevalent among the Ainu, in contrast to that country's Yamato majority.[9] The wet type earwax differs biochemically from the dry type mainly by its higher concentration of lipid and pigment granules; for example the wet type is 50% lipid while the dry type is only 20%.[5]

A specific gene has been identified that determines whether people have wet or dry earwax.[10] The difference in cerumen type has been tracked to a single base change (a single nucleotide polymorphism) in a gene known as "ATP-binding cassette C11 gene", specifically rs17822931.[11] Dry-type individuals are homozygous for adenine whereas wet-type requires at least one guanine. Wet-type earwax is associated with armpit odor, which is increased by sweat production. Researchers have conjectured that the reduction in sweat or body odor was beneficial to the ancestors of East Asians and Native Americans who are thought to have lived in cold climates.[12]

Cleaning

Cleaning of the ear canal occurs as a result of the "conveyor belt" process of epithelial migration, aided by jaw movement.[13] Cells formed in the centre of the tympanic membrane migrate outwards from the umbo (at a rate comparable to that of fingernail growth) to the walls of the ear canal, and move towards the entrance of the ear canal. The cerumen in the ear canal is also carried outwards, taking with it any particulate matter that may have gathered in the canal. Jaw movement assists this process by dislodging debris attached to the walls of the ear canal, increasing the likelihood of its expulsion. Removing earwax is in the scope of practice for audiologists and otorhinolaryngologists (ear, nose, and throat) doctors.

Lubrication

The lubrication provided by cerumen prevents desiccation of the skin within the ear canal. The lubricative properties arise from the high lipid content of the sebum produced by the sebaceous glands. In wet-type cerumen, these lipids include cholesterol, squalene, and many long-chain fatty acids and alcohols.[14][15]

Antimicrobial effects

While studies conducted up until the 1960s found little evidence supporting antibacterial activity for cerumen,[16] more recent studies have found that cerumen has a bactericidal effect on some strains of bacteria. Cerumen has been found to reduce the viability of a wide range of bacteria, including Haemophilus influenzae, Staphylococcus aureus, and many variants of Escherichia coli, sometimes by as much as 99%.[17][18] The growth of two fungi commonly present in otomycosis was also significantly inhibited by human cerumen.[19] These antimicrobial properties are due principally to the presence of saturated fatty acids, lysozyme and, especially, to the slight acidity of cerumen (pH typically around 6.1 in normal individuals[20]). Conversely, other research has found that cerumen can support microbial growth and some cerumen samples were found to have bacterial counts as high as 107/g cerumen. The bacteria were predominantly commensals.[21]

Excess earwax (impacted cerumen)

Earwax is produced by sebaceous and ceruminous glands in the ear canal,[5] which leads from the outer ear to the eardrum. Earwax helps protect the ear by trapping dust and other foreign particles that could filter through and damage the eardrum.[5] Normally, earwax moves toward the opening of the ear and falls out or is washed away, but some people's ears produce too much wax. This is referred to as excessive earwax or impacted cerumen.[22]

Excessive earwax may impede the passage of sound in the ear canal, causing mild[23] conductive hearing loss, pain in the ear, itchiness, or dizziness. Untreated impacted wax can result in hearing loss, social withdrawal, poor work function and even mild paranoia. Some people with impacted wax present with perforated eardrums, the reason for this is usually self-induced as compacted earwax alone cannot perforate the eardrum, for example due to the use of earbuds.[5] Physical exam usually checks for visibility of the tympanic membrane which can be blocked by excessive cerumen.

Impacted cerumen may improve on its own, but treatment by a doctor is generally safe and effective. Hearing usually returns completely after the impacted earwax is removed. Trying to remove impacted cerumen at home with a cotton swab or by ear candling is not recommended,[22] as this may push the cerumen even further into the ear canal causing even more blockage.[5]

Hearing aids may be associated with increased earwax impaction,[24] as they prevent earwax from being removed from the ear canal, thus causing blockage which leads to it being impacted.[5] It is estimated to be the cause of 60–80% of hearing aid faults. Earwax can get into a hearing aid's vents and receivers, and degrades the components inside the hearing aid due to its acidity.[25] Excessive earwax can also cause tinnitus, a constant ringing in the ears,[26] ear fullness, hearing loss and ear pain.[5]

Treatment

Movement of the jaw helps the ears' natural cleaning process. The American Academy of Otolaryngology discourages earwax removal, unless the excess earwax is causing problems.[27]

While a number of methods of earwax removal are effective, their comparative merits have not been determined.[28] A number of softeners are effective; however, if this is not sufficient,[28] the most common method of cerumen removal is syringing with warm water.[29] A curette method is more likely to be used by audiologists and otolaryngologists when the ear canal is partially occluded and the material is not adhering to the skin of the ear canal. Cotton swabs, on the other hand, push most of the earwax farther into the ear canal and remove only a small portion of the top layer of wax that happens to adhere to the fibers of the swab.[30]

Softeners
Main article: Cerumenolytics

This process is referred to as cerumenolysis. Topical preparations for the removal of earwax may be better than no treatment, and there may not be much difference between types, including water and olive oil.[28][31] However, there were not enough studies to draw firm conclusions, and the evidence on irrigation and manual removal is equivocal.[28]

Commercially or commonly available cerumenolytics include:[32]

A cerumenolytic should be used 2–3 times daily for 3–5 days prior to the cerumen extraction.[33]

Ear irrigation

Once the cerumen has been softened, it may be removed from the ear canal by irrigation, but the evidence on this practice is equivocal.[28] This may be effectively accomplished with a spray type ear washer, commonly used in the medical setting or at home, with a bulb syringe.[34] Ear syringing techniques are described in great detail by Wilson & Roeser[33] and Blake et al.[35] who advise pulling the external ear up and back, and aiming the nozzle of the syringe slightly upwards and backwards so that the water flows as a cascade along the roof of the canal. The irrigation solution flows out of the canal along its floor, taking wax and debris with it. The solution used to irrigate the ear canal is usually warm water,[35] normal saline,[36] sodium bicarbonate solution,[37] or a solution of water and vinegar to help prevent secondary infection.[35]

Affected people generally prefer the irrigation solution to be warmed to body temperature,[36] as dizziness is a common side effect of ear washing or syringing with fluids that are colder or warmer than body temperature.[29][35]

Curette and cotton swabs

Earwax can be removed with an ear pick/curette, which physically dislodges the earwax and scoops it out of the ear canal.[38] In the West, use of ear picks is usually only done by health professionals. Curetting earwax using an ear pick was common in ancient Europe and is still practised in East Asia. Since the earwax of most Asians is of the dry type,[6] it is extremely easily removed by light scraping with an ear pick, as it simply falls out in large pieces or dry flakes.

It is generally advised not to use cotton swabs (Q-Tips or cotton buds), as doing so will likely push the wax farther down the ear canal, and if used carelessly, perforate the eardrum.[30] Abrasion of the ear canal, particularly after water has entered from swimming or bathing, can lead to ear infection. Also, the cotton head may fall off and become lodged in the ear canal. Therefore, cotton swabs should be used only to clean the external ear.

Ear candles and vacuuming

Ear candling, also called ear coning or thermal-auricular therapy, is an alternative medicine practice claimed to improve general health and well-being by lighting one end of a hollow candle and placing the unlit end in the ear canal. It, however, is not recommended as it is both dangerous and ineffective.[27][39] Advocates say that the dark residue that shows after the procedure consists of extracted earwax, proving the efficacy of the procedure. Studies have shown that the same dark residue is left, whether or not the candle (which is made of cotton fabric and beeswax and leaves a residue after burning) is inserted into an ear. This demonstrates that the waxy residue is derived from the candle itself and not the ear.[40] The color of the candle wax matches the light brown-colored wax of the human ear, making the distinction between the two waxes more difficult for a layperson. Because the candle itself is a hollow tube, some of the hot burnt wax could drop down inside the candle, into the ear canal, potentially injuring the eardrum. The American Academy of Otolaryngology states that ear candles are not a safe option for removing ear wax, and that no controlled studies or scientific evidence support their use for ear wax removal.[41] Survey responses from medical specialists (otolaryngologists) in the United Kingdom reported ear injuries from ear candling including; burns, ear canal occlusions and ear drum perforations and secondary ear canal infections with temporary hearing loss.[39] The Food and Drug Administration has successfully taken several regulatory actions against the sale and distribution of ear candles since 1996, including seizing ear candle products and ordering injunctions.[41]

Home "ear vacs" were ineffective at removing ear-wax, especially when compared to a Jobson-Horne probe.[42]

Potential complications

A postal survey of British general practitioners[29] found that only 19% always performed cerumen removal themselves. It is problematic as the removal of cerumen is not without risk, and physicians and nurses often have inadequate training for removal. Irrigation can be performed at home with proper equipment as long as the person is careful not to irrigate too hard. All other methods should be carried out only by individuals who have been sufficiently trained in the procedure.

The author Bull advised physicians: "After removal of wax, inspect thoroughly to make sure none remains. This advice might seem superfluous, but is frequently ignored."[37] This was confirmed by Sharp et al.,[29] who, in a survey of 320 general practitioners, found that only 68% of doctors inspected the ear canal after syringing to check that the wax was removed. As a result, failure to remove the wax from the canal made up approximately 30% of the complications associated with the procedure. Other complications included otitis externa (swimmer's ear), which involves inflammation or bacterial infection of the external acoustic meatus, as well as pain, vertigo, tinnitus, and perforation of the ear drum. Based on this study, a rate of major complications in 1/1000 ears syringed was suggested.[29]

Claims arising from ear syringing mishaps account for about 25% of the total claims received by New Zealand's Accident Compensation Corporation ENT Medical Misadventure Committee.[35] While high, this is not surprising, as ear syringing is an extremely common procedure. Grossan suggested that approximately 150,000 ears are irrigated each week in the United States, and about 40,000 per week in the United Kingdom.[43] Extrapolating from data obtained in Edinburgh, Sharp et al.[29] place this figure much higher, estimating that approximately 7000 ears are syringed per 100,000 population per annum. In the New Zealand claims mentioned above, perforation of the tympanic membrane was by far the most common injury resulting in significant disability.

Prevalence

The prevalence of impacted earwax is different across the world.

In the United Kingdom 2 to 6% of the population have cerumen that is impacted. In America 3.6% of emergency visits caused by ear issues were due to impacted cerumen. In Brazil 8.4-13.7% of the population have impacted cerumen.[44]

History
An ear-cleaner, attending to a man's ear. Gouache painting, Delhi, 1825.

The treatment of excess ear wax was described by Aulus Cornelius Celsus in De Medicina in the 1st century:[45]

When a man is becoming dull of hearing, which happens most often after prolonged headaches, in the first place, the ear itself should be inspected: for there will be found either a crust such as comes upon the surface of ulcerations, or concretions of wax. If a crust, hot oil is poured in, or verdigris mixed with honey or leek juice or a little soda in honey wine. And when the crust has been separated from the ulceration, the ear is irrigated with tepid water, to make it easier for the crusts now disengaged to be withdrawn by the ear scoop. If it is wax, and if it is soft, it can be extracted in the same way by the ear scoop; but if hard, vinegar containing a little soda[46] is introduced; and when the wax has softened, the ear is washed out and cleared as above. ... Further, the ear should be syringed with castoreum mixed with vinegar and laurel oil and the juice of young radish rind, or with cucumber juice, mixed with crushed rose leaves. The dropping in of the juice of unripe grapes mixed with rose oil is also fairly efficacious against deafness.

Uses
  • In medieval times, earwax and other substances such as urine were used to prepare pigments used by scribes to illustrate illuminated manuscripts.[47]
  • Pliny the Elder, in his Natural History, wrote that earwax—when applied topically—cured bites from humans, scorpions, and serpents; it was said to work best when taken from the ears of a wounded person.[48]
  • The first lip balm may have been based on earwax.[49] The 1832 edition of the American Frugal Housewife said that "nothing was better than earwax to prevent the painful effects resulting from a wound by a nail [or] skewer"; and also recommended earwax as a remedy for cracked lips.[50]
  • Before waxed thread was commonly available, a seamstress would use her own earwax to stop the cut ends of threads from fraying.[51]

Other animals
  • Many animals have build-ups of earwax, with the most documented on the internet being whales.[52][53][54][55]

Notes
  1. "Earwax". american-hearing.org. Chicago, Illinois: American Hearing Research Foundation. 2008. Archived from the original on 25 February 2009. Retrieved 12 February 2009.
  2. Khan S (2019). "Cerumen impaction". The APRN and PA's Complete Guide to Prescribing Drug Therapy. doi:10.1891/9780826179340.0061. ISBN 978-0-8261-7933-3. S2CID 1415169.
  3. Okuda I, Bingham B, Stoney P, Hawke M (June 1991). "The organic composition of earwax". The Journal of Otolaryngology. 20 (3): 212–5. PMID 1870171.
  4. Alvord LS, Farmer BL (December 1997). "Anatomy and orientation of the human external ear". Journal of the American Academy of Audiology. 8 (6): 383–90. PMID 9433684.
  5. Guest JF, Greener MJ, Robinson AC, Smith AF (August 2004). "Impacted cerumen: composition, production, epidemiology and management". QJM. 97 (8): 477–88. doi:10.1093/qjmed/hch082. PMID 15256605.
  6. Overfield T (1985). Biologic variation in health and illness: race, age, and sex differences. Menlo Park, Calif: Addison-Wesley, Nursing Division. p. 46. ISBN 978-0-201-12810-9. ... most common type in Whites and Blacks is dark brown and moist. Dry wax, most common in Orientals and Native Americans, is gray and dry. It is flaky and may form a thin mass that lies in the ear canal.
  7. "The science of stinky sweat and earwax". 14 April 2015.
  8. Bass EJ, Jackson JF (September 1977). "Cerumen types in Eskimos". American Journal of Physical Anthropology. 47 (2): 209–10. doi:10.1002/ajpa.1330470203. PMID 910884.
  9. "Miscellaneous musings on the Ainu, I". Ahnenkult.com. Retrieved 28 April 2014.
  10. Diep F (13 February 2014). "The Scent Of Your Earwax May Yield Valuable Information | Popular Science". Popsci.com. Retrieved 28 April 2014.
  11. Online Mendelian Inheritance in Man (OMIM): 117800
  12. Yoshiura K, Kinoshita A, Ishida T, Ninokata A, Ishikawa T, Kaname T, et al. (March 2006). "A SNP in the ABCC11 gene is the determinant of human earwax type". Nature Genetics. 38 (3): 324–30. doi:10.1038/ng1733. PMID 16444273.
  13. Alberti PW (September 1964). "Epithelial Migration on the Tympanic Membrane". The Journal of Laryngology and Otology. 78 (9): 808–30. doi:10.1017/s0022215100062800. PMID 14205963.
  14. Harvey DJ (September 1989). "Identification of long-chain fatty acids and alcohols from human cerumen by the use of picolinyl and nicotinate esters". Biomedical & Environmental Mass Spectrometry. 18 (9): 719–23. doi:10.1002/bms.1200180912. PMID 2790258.
  15. Bortz JT, Wertz PW, Downing DT (November 1990). "Composition of cerumen lipids". Journal of the American Academy of Dermatology. 23 (5 Pt 1): 845–9. doi:10.1016/0190-9622(90)70301-W. PMID 2254469.
  16. Nichols AC, Perry ET (September 1956). "Studies on the growth of bacteria in the human ear canal". The Journal of Investigative Dermatology. 27 (3): 165–70. doi:10.1038/jid.1956.22. PMID 13367525.
  17. Chai TJ, Chai TC (October 1980). "Bactericidal activity of cerumen". Antimicrobial Agents and Chemotherapy. 18 (4): 638–41. doi:10.1128/aac.18.4.638. PMC 284062. PMID 7447422.
  18. Stone M, Fulghum RS (1984). "Bactericidal activity of wet cerumen". The Annals of Otology, Rhinology, and Laryngology. 93 (2 Pt 1): 183–6. doi:10.1177/000348948409300217. PMID 6370076.
  19. Megarry S, Pett A, Scarlett A, Teh W, Zeigler E, Canter RJ (August 1988). "The activity against yeasts of human cerumen". The Journal of Laryngology and Otology. 102 (8): 671–2. doi:10.1017/s0022215100106115. PMID 3047287.
  20. Roland PS, Marple BF (December 1997). "Disorders of the external auditory canal". Journal of the American Academy of Audiology. 8 (6): 367–78. PMID 9433682.
  21. Campos A, Arias A, Betancor L, Rodríguez C, Hernández AM, López Aguado D, Sierra A (July 1998). "Study of common aerobic flora of human cerumen". The Journal of Laryngology and Otology. 112 (7): 613–6. doi:10.1017/s002221510014126x. PMID 9775288.
  22. "A to Z: Impacted Cerumen (for Parents) - Nemours". kidshealth.org. Retrieved 17 August 2019.
  23. Yousuf Hussein S, Swanepoel W, Mahomed-Asmail F, de Jager LB (December 2018). "Hearing loss in preschool children from a low income South African community". International Journal of Pediatric Otorhinolaryngology. 115: 145–148. doi:10.1016/j.ijporl.2018.09.032. PMID 30368375.
  24. Chou, R.; Dana, T.; Bougatsos, C.; Fleming, C.; Beil, T. (March 2011). "Screening for Hearing Loss in Adults Ages 50 Years and Older: A Review of the Evidence for the U.S. Preventive Services Task Force". Evidence Syntheses, No. 83. U.S. Agency for Healthcare Research and Quality (AHRQ). PMID 21542547. Retrieved 5 July 2013.
  25. Oliveira RJ (December 1997). "The active earcanal". Journal of the American Academy of Audiology. 8 (6): 401–10. PMID 9433686.
  26. Aleccia J (29 August 2018). "The Dangers of Excessive Earwax".
  27. Schwartz SR, Magit AE, Rosenfeld RM, Ballachanda BB, Hackell JM, Krouse HJ, et al. (January 2017). "Clinical Practice Guideline (Update): Earwax (Cerumen Impaction) Executive Summary". Otolaryngology–Head and Neck Surgery. 156 (1): 14–29. doi:10.1177/0194599816678832. PMID 28045632.
  28. Clegg AJ, Loveman E, Gospodarevskaya E, Harris P, Bird A, Bryant J, et al. (June 2010). "The safety and effectiveness of different methods of earwax removal: a systematic review and economic evaluation". Health Technology Assessment. 14 (28): 1–192. doi:10.3310/hta14280. PMID 20546687.
  29. Sharp JF, Wilson JA, Ross L, Barr-Hamilton RM (December 1990). "Ear wax removal: a survey of current practice". BMJ. 301 (6763): 1251–3. doi:10.1136/bmj.301.6763.1251. PMC 1664378. PMID 2271824.
  30. "Ear wax". Tchain.com. Retrieved 2 May 2010.
  31. Aaron K, Cooper TE, Warner L, Burton MJ (July 2018). "Ear drops for the removal of ear wax". The Cochrane Database of Systematic Reviews. 7: CD012171. doi:10.1002/14651858.CD012171.pub2. PMC 6492540. PMID 30043448.
  32. Fraser JG (October 1970). "The efficacy of wax solvents: in vitro studies and a clinical trial". The Journal of Laryngology and Otology. 84 (10): 1055–64. doi:10.1017/s0022215100072856. PMID 5476901.
  33. Wilson PL, Roeser RJ (December 1997). "Cerumen management: professional issues and techniques". Journal of the American Academy of Audiology. 8 (6): 421–30. PMID 9433688.
  34. Coppin R, Wicke D, Little P (2011). "Randomized trial of bulb syringes for earwax: impact on health service utilization". Annals of Family Medicine. 9 (2): 110–4. doi:10.1370/afm.1229. PMC 3056857. PMID 21403136.
  35. Blake P, Matthews R, Hornibrook J (November 1998). "When not to syringe an ear". The New Zealand Medical Journal. 111 (1077): 422–4. PMID 9861921.
  36. Ernst AA, Takakuwa KM, Letner C, Weiss SJ (September 1999). "Warmed versus room temperature saline solution for ear irrigation: a randomized clinical trial". Annals of Emergency Medicine. 34 (3): 347–50. doi:10.1016/S0196-0644(99)70129-0. PMID 10459091.
  37. Bull, P. D. (2002). Lecture notes on diseases of the ear, nose, and throat (6th ed.). Oxford: Blackwell Science. pp. 26–27. ISBN 978-0-632-06506-6.
  38. Evidences Based Cerumen Removal Protocol Archived 4 March 2016 at the Wayback Machine
  39. Seely DR, Quigley SM, Langman AW (October 1996). "Ear candles--efficacy and safety". The Laryngoscope. 106 (10): 1226–9. doi:10.1097/00005537-199610000-00010. PMID 8849790.
  40. "Ear Candling: Getting Burned | PeopleHearingBetter". phb.secondsensehearing.com. Retrieved 16 April 2019.
  41. "Earwax". www.entnet.org. American Academy of Otolaryngology. Retrieved 23 April 2012.
  42. Leong AC, Aldren C (August 2005). "A non-randomized comparison of earwax removal with a 'do-it-yourself' ear vacuum kit and a Jobson-Horne probe". Clinical Otolaryngology. 30 (4): 320–3. doi:10.1111/j.1365-2273.2005.01020.x. PMID 16209672.
  43. Grossan M (July 1998). "Cerumen removal--current challenges". Ear, Nose, & Throat Journal. 77 (7): 541–6, 548. doi:10.1177/014556139807700710. PMID 9693470.
  44. Joubert K, Botha D (February 2019). "Contributing factors to high prevalence of hearing impairment in the Elias Motsoaledi Local Municipal area, South Africa: A rural perspective". The South African Journal of Communication Disorders = die Suid-Afrikaanse Tydskrif vir Kommunikasieafwykings. 66 (1): e1–e7. doi:10.4102/sajcd.v66i1.611. PMC 6407449. PMID 30843412.
  45. Celsus AC, W.G. Spencer translation. "Book VI". De Medicina.
  46. "acetum et cum eo nitri paulum". Nitri is rendered as "soda" here, i.e. soda ash, though the word can refer to a variety of alkaline substances or to sodium nitrate. (http://www.archives.nd.edu/cgi-bin/words.exe?nitri http://www.history-science-technology.com/Notes/Notes%208.htm) Note that acidification of sodium carbonate yields sodium bicarbonate.
  47. "Iberian manuscripts (pigments)". Web.ceu.hu. Retrieved 28 April 2014.
  48. "Pliny the Elder, The Natural History, BOOK XXVIII. REMEDIES DERIVED FROM LIVING CREATURES., CHAP. 8.—REMEDIES DERIVED FROM THE WAX OF THE HUMAN EAR". www.perseus.tufts.edu. Retrieved 8 April 2019.
  49. Schwaab M, Gurr A, Neumann A, Dazert S, Minovi A (August 2011). "Human antimicrobial proteins in ear wax". European Journal of Clinical Microbiology & Infectious Diseases. 30 (8): 997–1004. doi:10.1007/s10096-011-1185-2. PMID 21298458.
  50. Child LM (1841). The American frugal housewife ... - Google Books. p. 116. Retrieved 2 May 2010.
  51. Beaudry MC (2009). "Bodkin biographies.". In White CL (ed.). The Materiality of Individuality. New York, NY.: Springer. pp. 95–108.
  52. Nelson CS. "What can you tell us about whale ear wax?". Cs.ucf.edu. Archived from the original on 29 June 2011. Retrieved 20 June 2010.
  53. Osborne D (17 September 2013). "Ear Wax Reveals Whale's Tale". Australian Broadcasting Corporation.
  54. Trumble SJ, Robinson EM, Berman-Kowalewski M, Potter CW, Usenko S (October 2013). "Blue whale earplug reveals lifetime contaminant exposure and hormone profiles". Proceedings of the National Academy of Sciences of the United States of America. 110 (42): 16922–6. Bibcode:2013PNAS..11016922T. doi:10.1073/pnas.1311418110. PMC 3801066. PMID 24043814.
  55. Trumble SJ, Norman SA, Crain DD, Mansouri F, Winfield ZC, Sabin R, et al. (November 2018). "Baleen whale cortisol levels reveal a physiological response to 20th century whaling". Nature Communications. 9 (1): 4587. Bibcode:2018NatCo...9.4587T. doi:10.1038/s41467-018-07044-w. PMC 6215000. PMID 30389921.

Further reading
gollark: Podcasts have most of the same problems, too.
gollark: Theoretically you *can* just leave it playing and then do other stuff, but it's easy to be distracted.
gollark: Yes, that too.
gollark: I can't ctrl+f, Youtube is awful, I have to listen at whatever pace and in whatever order they set, loads of them are effectively just infographics + spoken text crammed into that awful format.
gollark: That kind of makes sense. Kind of.
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