Tristar Gym

The Tristar Gym is a mixed martial arts training centre located in Le Triangle Borough in Montreal, Quebec, Canada.[2] Instructors at the gym include Firas Zahabi, Conrad Pla and Georges St-Pierre.[3] Tristar Gym is one of the top professional MMA training camps.

Tristar Gym
Est.1991
Founded byConrad Pla
Michel Lavallée
Ron Di Cecco
Primary trainersFiras Zahabi
Conrad Pla
Peter Sissomphou
Hercules Kyvelos
Past titleholders
  • Georges St-Pierre: Middleweight Champion (UFC 2017) 185 lb (84 kg; 13.2 st) Welterweight Champion (UFC 2006–2007, 2008–2013) Interim Welterweight Champion (UFC 2007) 170 lb (77 kg; 12 st)
  • Miguel Torres: Bantamweight Champion (WEC 2008–2009) 135 lb (61 kg; 9.6 st)
  • Rory MacDonald: Welterweight Champion (Bellator MMA 2017-2019) 170 lb (77 kg; 12 st)
Prominent fighters
Training facilitiesMontreal, Quebec
Websitewww.tristargym.com

History

The gym was established in 1991 by Conrad Pla, Michel Lavallée and Ron Di Cecco.[4] The three owners was the basis for the name of the gym.[4] Alexandre Choko joined the gym as a trainer in 1992 and eventually bought the gym in 2001.[4] In 2008 he sold the gym to Firas Zahabi.[5][6] Zahabi had become Georges St-Pierre’s main coach after GSP’s loss to Matt Serra (UFC 69).[7] In addition to being the current owner Zahabi is also the head coach at the gym.[7]

Notable fighters

Current

Past
gollark: It'll spark a bunch of people talking about how it'll change society forever, but people will mostly forget in a few decades until the next one comes along.
gollark: We may have to stop licking eyeballs as a greeting, for instance.
gollark: Economically, I mean.
gollark: If loads of people are off sick and/or dead that would be very bad.
gollark: It's a vicious cycle thing and toilet paper received most media attention.

See also
  • List of Top Professional MMA Training Camps

References
  1. https://www.mmamania.com/2020/1/12/21062796/johnny-walker-headed-to-tristar-blames-loss-to-corey-anderson-on-former-coach
  2. "Tristar Gym Montreal - Home of Champions - Official Site". tristargym.com. Retrieved 17 January 2014.
  3. Hannoun, Farah (August 6, 2019). "Tyron Woodley says he'll train with Georges St-Pierre, Firas Zahabi at Tristar Gym". MMA Junkie. Retrieved February 20, 2020.
  4. Andrews, Kenai (September 18, 2013). "MMA Crossfire Conversations - Future of Boxing author Alexandre Choko". Canada.com. Retrieved February 20, 2020.
  5. Cowan, Stu (June 2, 2016). "Stu Cowan: Montreal's Tristar Gym becomes MMA training mecca". Montreal Gazette. Retrieved February 20, 2020.
  6. Borges, Ron (April 15, 2012). "To Alexandre Choko, 'Future' bright". Boston Herald. Retrieved February 20, 2020.
  7. Presley, Richard (October 19, 2019). "Firas Zahabi". Attack the Back. Retrieved February 20, 2020.
  8. "UFC 210: Myles Jury Pre-Fight Interview on Move to Montreal, Featherweight & More". mma-core.com. April 7, 2017. Retrieved February 14, 2018.
  9. "Elias Theodorou hoping to learn from past mistakes". torontosun.com. June 15, 2016. Retrieved February 14, 2018.
  10. "RYAN HALL "THE WIZARD"". sherdog.com. Retrieved January 10, 2020.


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