This Is How I Feel

This is How I Feel is the fifth studio album by the R&B singer Tank. It was released by Atlantic Records on May 8, 2012.[1] The album sold 30,000 copies in its first week.[2]

For the Future Loop Foundation album, see This Is How I Feel (Future Loop Foundation album).

This Is How I Feel
Studio album by Tank
Released	May 8, 2012
Recorded	2011–2012
Genre	R&B
Length	39:55
Label	Atlantic
Producer	Tank (exec.) Christopher "C4" Umana The Composer Danja Patrick Hayes Eric Hudson Invisible J-Kits Kevin McCall Rex Rideout T-Minus Troy Taylor
Tank chronology
Now or Never (2010) This Is How I Feel (2012) Stronger (2014)
Singles from This Is How I Feel
"Compliments" Released: October 17, 2011 "Next Breath" Released: January 3, 2012 "Lonely" Released: April 10, 2012 "This Is How I Feel" Released: August 14, 2012

Singles

The album first single "Compliments" was released on October 17, 2011. It features Kris Stephens, and on the album version it fellow rapper T.I.. The second single "Next Breath" was released on January 3, 2012. The third single "Lonely" was released on April 10, 2012. It features American singer Chris Brown. The fourth and last single "This Is How I Feel" was released on August 14, 2012.

Track listing

This Is How I Feel – Physical edition

No.	Title	Writer(s)	Producer(s)	Length
1.	"Lonely" (featuring Chris Brown)	Durrell Babbs Brown Cedric Hailey Donald DeGrate Floyd Bentley Lonny Bereal James Smith Kristina Stephens Melvin Monroe Vincent Watson	Invisible	4:54
2.	"Your One"	Babbs Jerren Spruill Troy Taylor	J-Kits Taylor	3:47
3.	"Compliments" (featuring T.I. & Kris Stephens)	Babbs Clifford Harris Stephens	T-Minus	4:12
4.	"Don't Give Up"	Babbs	Tank The Composer	3:28
5.	"Nowhere" (featuring Busta Rhymes)	Babbs Bentley Bereal Smith Monroe	Tank	3:31
6.	"Off Your Hands"	Babbs Kevin McCall	McCall	3:37
7.	"This Is How I Feel"	Babbs Stephens Luke Boyd Marcella Araica Nate Hills	Danja	4:16
8.	"Next Breath"	Babbs Christopher Umana McCall Micah Powell Sammie Bush	Tank The Composer Christopher "C4" Umana Rex Rideout	3:30
9.	"Better Than Me"	Babbs Eric Hudson	Tank Hudson	3:53
10.	"Lost It All"	Babbs Patrick Hayes Taylor	Hayes Taylor	4:42

This Is How I Feel – Digital edition

No.	Title	Producer(s)	Length
1.	"How I Feel (Intro)"		2:10
2.	"Lonely" (featuring Chris Brown)	Invincible	4:54
3.	"Your One"	Troy Taylor & Jerren "J-Kits" Spruill	3:47
4.	"Compliments (Interlude)"		1:27
5.	"Compliments" (featuring T.I. & Kris Stephens)	T-Minus	4:12
6.	"Don't Give Up"	Tank, The Composer	3:28
7.	"Nowhere" (featuring Busta Rhymes)	Tank	3:31
8.	"Off Your Hands"	Kevin McCall	3:37
9.	"This Is How I Feel (Interlude)"		2:03
10.	"This Is How I Feel"	Danja	4:16
11.	"Next Breath"	Tank, The Composer, Christopher "C4" Umana, Rex Rideout	3:30
12.	"Better Than Me"	Tank, Eric Hudson	3:53
13.	"Lost It All"	Troy Taylor, Patrick "Guitarboy" Hayes	4:42

iTunes Store deluxe version[3]

No.	Title	Length
14.	"Underrated"	3:56
15.	"Crazy" (featuring Kevin McCall)	3:39
16.	"Underrated" (video)	4:02

Samples

• "Lonely" contains elements of "My Heart Belongs to You" as performed by Jodeci.

Personnel

Credits for This Is How I Feel adapted from Allmusic.[4]

Rebecca Alexis - Stylist Marcella Araica - Composer Marcella "Ms. Lago" Araica - Engineer, Mixing John Armstrong - Engineer Durrell Babbs - Composer, Executive Producer, Producer Paul Bailey - Engineer Aaron Bay-Schuck - A&R Floyd E. Bentley III Composer Britney Bereal - Vocals (Background) Charlie Bereal - Guitar Lonny Bereal - Composer Josh Berg - Engineer Luke Boyd - Composer, Vocals (Background) Chris Brown - Composer, Featured Artist Sammie Bush - Composer, Vocals (Background) Clifford Harris - Composer The Composer - Producer Danja - Producer Donald DeGrate - Composer Dustin Douglass - Engineer Lanre Gaba - A&R Doug Geikie - Engineer Jimmy Gonzales - Engineer Cedric Hailey - Composer Trehy Harris - Assistant Nico Hartikainen - Engineer Patrick "Guitarboy" Hayes Composer, Producer Nate Hills - Composer Eric Hudson - Composer, Producer Jaycen Joshua - Mixing

David Kutch - Mastering Christian Lantry - Photography William Marshall - Hair Stylist, Make-Up Kevin McCall - Composer, Producer, Vocals (Background) Peter Mokran - Mixing Melvin R. Monroe III Composer Mark Obriski - Art Direction, Design Rhea Pasricha - A&R Micah Powell - Composer, Vocals (Background) Erik Reichers - Engineer Rex Rideout - Additional Production Poet Ed Sanders - Assistant Phil Scott III - Engineer James "J-Doe" Smith - Composer Jerren Spruill - Composer Jerren "J-Kits" Spruill - Producer Marsha St. Hubert - Marketing Kris Stephens - Featured Artist Kristina Stephens - Composer T.I. - Featured Artist Tank - Primary Artist, Producer Troy Taylor - Composer, Producer T-Minus - Producer Alex Heme Toval - Engineer Carolyn Tracey - Package Production Sergio "Sergical" Tsai - Engineer Christopher Umana - Composer, Producer Vincent Watson - Composer Vincent "Invincible" Watson - Producer

Charts

Weekly charts Chart (2012) Peak position US Billboard 200[5] 9 US Billboard Top R&B/Hip-Hop Albums[6] 1

Year-end charts Chart (2012) Position US Top R&B/Hip-Hop Albums (Billboard)[7] 63

References

1. https://www.amazon.com/This-Is-How-I-Feel/dp/B007MMRWTG
2. http://www.sohh.com/2012/05/tanks_this_is_how_i_feel_first-week_sale.html
3. https://itunes.apple.com/us/album/this-is-how-i-feel-deluxe/id520602283
4. "This Is How I Feel - Tank: Credits: AllMusic". AllMusic.
5. "Tank Album & Song Chart History: Billboard 100 Albums". Billboard. Prometheus Global Media. Retrieved May 26, 2012.
6. "Tank Album & Song Chart History: Top R&B/Hip-Hop Albums". Billboard. Prometheus Global Media. Retrieved May 26, 2012.
7. "R&B/Hip-Hop Albums: Year End 2014". Billboard. Retrieved 2016-07-31.