Josef Prorok
Josef Prorok (Czech pronunciation: [ˈjozɛf ˈprorok]; born November 16, 1987 in Prague) is a Czech track and field athlete who specialises in the 400 metres hurdles.
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| Personal information | ||||||||
|---|---|---|---|---|---|---|---|---|
| Born | November 16, 1987 | |||||||
| Height | 1.90 m (6 ft 3 in) | |||||||
| Weight | 81 kg (179 lb) | |||||||
| Sport | ||||||||
| Country |  | |||||||
| Sport | Athletics | |||||||
| Event(s) | 400m Hurdles | |||||||
Medal record
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Achievements
| Year | Competition | Venue | Position | Event | Notes |
|---|---|---|---|---|---|
| Representing the | |||||
| 2006 | World Junior Championships | Beijing, China | 15th (sf) | 400m hurdles | 52.29 |
| 12th (h) | 4 × 400 m relay | 3:08.69 | |||
| 2007 | European U23 Championships | Debrecen, Hungary | 7th (h) | 400m hurdles | 51.16 |
| 2009 | European U23 Championships | Kaunas, Lithuania | 8th | 400m hurdles | 51.02 |
| 2010 | World Indoor Championships | Doha, Qatar | 7th (h) | 4 × 400 m relay | 3:09.76 |
| European Championships | Barcelona, Spain | 6th | 400 m hurdles | 49.68 | |
| 2012 | World Indoor Championships | Istanbul, Turkey | 7th (h) | 4 × 400 m relay | 3:09.46 |
| European Championships | Helsinki, Finland | 5th | 4 × 400 m relay | 3:02.72 (NR) | |
| 2013 | European Indoor Championships | Gothenburg, Sweden | 3rd | 4 × 400 m relay | 3:06.96 |
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