Crassocephalum vitellinum

Crassocephalum vitellinum is a flowering herb from Africa.

Crassocephalum vitellinum
Crassocephalum vitellinum in Nyungwe National Park in Rwanda
Scientific classification
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C. vitellinum
Binomial name
Crassocephalum vitellinum
(Benth.) S. Moore

Distribution

Bioko, Burundi, Cameroon, Kenya, Rwanda, Uganda, Tanzania, Zambia, Zaire.[1]

gollark: The outdoor rocks might be far away, or too wet or something, or not at the level of difficulty you want.
gollark: It does say to do warm-ups. Just that stretching isn't an effective one. I will have to investigate further or something.
gollark: I see.
gollark: I found the thing I read in my browser history (https://www.painscience.com/articles/stretching.php), and it says that stretching hasn't been found to reduce injury risk, and might just make the brain happier with using more range of motion without actually changing the muscles.
gollark: Does it actually do that?

References

  1. Encyclopedia of Life. "Details for: Crassocephalum vitellinum". Encyclopedia of Life. Retrieved 2013-07-15.


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