Calabaza

Calabaza, also known as calabasa or West Indian pumpkin, is a winter squash typically grown in the West Indies, tropical America, and the Philippines.[1][2][3] Calabaza is the common name for Cucurbita moschata in Cuba, Florida, Puerto Rico, and the Philippines (where it is also spelled kalabasa). C. moschata is also known as auyama in the Dominican Republic; ayote in Central America; zapallo in South America; and "pumpkin", "squash", or "calabash" in English-speaking islands.[4]

Not to be confused with Calabasas, California or Calabazar.
Calabaza fruits for sale in a supermarket in the Philippines
Calabaza vine

Etymology

The word calabaza is derived from the Persian term for melon (kharbuz). The French term calebasse, and hence the English "calabash", is based on the older Spanish.[5][6]

Cultivars

In North America, the Spanish word calabaza may refers to any of several species of squash of the genus Cucurbita. The term is most commonly used for cultivars of the species C. moschata, which is native to the Caribbean. The skin color typically varying from dark green to light yellow. The flesh can also vary in color, but most common is bright orange or yellow. Varieties differ somewhat in taste and texture, but are generally slightly sweet with a firm but soft texture. Cultivars of the species C. maxima may also use the term if they resemble the C. moschata cultivars, and widespread species C. foetidissima specifically identifies "calabaza" as one of its common names.[7]

Botanical description
The Filipino dish ginataang kalabasa (calabaza with string beans and shrimp in coconut milk)

Calabaza plants are monoecious and are pollinated by insects like honeybees and bumblebees. The plants have long internodes and have vines that are up to 15 metres (50 feet) from the crown of the fruit to the plant. Most plants have vine-type growth; however, there are some Cucurbita moschata that are recorded to have bush-type growth. They typically yield between two and fifteen fruits, but the bush types provide higher yields.[8] The fruit may weigh 2 to 23 kilograms (5 to 50 pounds), and fruit shape varies from oval, spheroid, obovate, pear, oblate, to elliptic. Improved types tend to be spheroid, oblate or flat. The rind varies in color from a light to dark green when immature and a light orange to beige when mature, and can be smooth or warted. The inside flesh is green-yellow to orange in color and is about 3 to 8 centimetres (1 to 3 inches) thick.[9]

Uses

Calabaza is eaten many different ways, such as in stews, cakes, and candies. It can also be used in place of pumpkin varieties. The taste is smooth and somewhat sweet. Calabaza is a good source of beta-carotene, some of which can be converted into vitamin A.

Under Spanish colonial influence, C. moschata became established in the Philippines and is a staple vegetable used in a variety of dishes. It is known in Filipino as kalabasa, or in Philippine English as "squash" or "pumpkin".[10][11]

The flower (flor de calabaza) is used as an ingredient in quesadillas, empanadas and other dishes in Mexican cuisine and New Mexican cuisine, and in pupusas in Salvadoran cuisine. The flowers (bulaklak ng kalabasa) are also commonly eaten stuffed (relyeno or relleno), or as ingredients in soups in Philippine cuisine, along with young leaves (talbos ng kalabasa).[12]

The seeds, toasted and seasoned, known as pepitas, are a common snack.

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See also

References
  1. "Calabasa". Merriam-Webster. Retrieved February 15, 2015.
  2. Veneracion, Connie. "Is "Kalabasa" (Calabaza) a Pumpkin?". Casa Veneracion.
  3. "Kalabasa / Winter Squash". Market Manila. Retrieved 14 December 2018.
  4. "Flowering Habit, Yield, and Fruit Shape of Calabaza Cultigens" (PDF). Florida State Horticultural Society. Archived from the original (PDF) on December 1, 2017. Retrieved November 7, 2017.
  5. "Calabash". Online Etymology Dictionary. Retrieved April 27, 2011.
  6. "Calabash". Dictionary.com. Retrieved April 27, 2011.
  7. "Taxon: Cucurbita moschata Duchesne Genus: Cucurbita". Agriculture and Agri-Food Canada. March 2, 2006. Retrieved February 15, 2015.
  8. Wu Tao, Zhou Jiehong, Zhang Yafeng, Cao Jiashu (2007). "Characterization and inheritance of a bush-type Tropical Pumpkin Cucurbita moschata (Duchesne)". Scientia Horticulturae. 114: 1–4. doi:10.1016/j.scienta.2007.04.014.CS1 maint: multiple names: authors list (link)
  9. "Flowering Habit, Yield, and Fruit Shape of Calabaza Cultigens" (PDF). Florida State Horticultural Society. Archived from the original (PDF) on December 1, 2017. Retrieved November 7, 2017.
  10. Irma Remo Castro (2006). A guide to families of common flowering plants in the Philippines. UP Press. p. 73. ISBN 978-971-542-525-4.
  11. Wendy Hutton (1997). Tropical Vegetables. Tuttle Publishing. p. 27. ISBN 978-962-593-149-4.
  12. "Ginataang Kalabasa, talbos ng kalabasa at bulaklak ng kalabasa". Mely's Kitchen. Archived from the original on 14 December 2018. Retrieved 14 December 2018.
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