Phyllanthus emblica

Phyllanthus emblica, also known as emblic,[1][3] emblic myrobalan,[1] myrobalan,[3] Indian gooseberry,[1][3] Malacca tree,[3] or amla[3] from Sanskrit amalaki is a deciduous tree of the family Phyllanthaceae. It has edible fruit, referred to by the same name.

For other plants called gooseberry, see List of plants known as gooseberry.

Phyllanthus emblica
Plant
Fruit
Scientific classification
Kingdom:	Plantae
Clade:	Tracheophytes
Clade:	Angiosperms
Clade:	Eudicots
Clade:	Rosids
Order:	Malpighiales
Family:	Phyllanthaceae
Genus:	Phyllanthus
Species:	P. emblica
Binomial name
Phyllanthus emblica L.[1]
Synonyms[2]
Cicca emblica (L.) Kurz Diasperus emblica (L.) Kuntze Dichelactina nodicaulis Hance Emblica arborea Raf. Emblica officinalis Gaertn. Phyllanthus glomeratus Roxb. ex Wall. nom. inval. Phyllanthus mairei H.Lév. Phyllanthus mimosifolius Salisb. Phyllanthus taxifolius D.Don

Plant morphology and harvesting

Amla at the top of the Lingaraj temple in Bhubaneswar

Budding and flowers

Leaves

Trunk and main branches, highlighting mottled bark

The tree is small to medium in size, reaching 1–8 m (3 ft 3 in–26 ft 3 in) in height. The branchlets are not glabrous or finely pubescent, 10–20 cm (3.9–7.9 in) long, usually deciduous; the leaves are simple, subsessile and closely set along branchlets, light green, resembling pinnate leaves. The flowers are greenish-yellow. The fruit is nearly spherical, light greenish-yellow, quite smooth and hard on appearance, with six vertical stripes or furrows.

Ripening in autumn, the berries are harvested by hand after climbing to upper branches bearing the fruits. The taste of Indian emblic is sour, bitter and astringent, and it is quite fibrous.

Buddhist symbolism

In the Buddhist tradition, half an amalaka fruit was the final gift to the Buddhist sangha by the great Indian emperor Ashoka. This is illustrated in the Ashokavadana in the following verses: "A great donor, the lord of men, the eminent Maurya Ashoka, has gone from being lord of Jambudvipa [the continent] to being lord of half a myrobalan" (Strong, 1983, p. 99).[4] In Theravada Buddhism, this plant is said to have been used as the tree for achieving enlightenment, or Bodhi, by the twenty first Buddha, named Phussa Buddha.[5]

Traditional uses

Emblica seller in Pollachi, India

Culinary use

Pratapgarh is one of the largest producers and suppliers of Indian gooseberries. In this region, the fruit is commonly pickled with salt, oil, and spices. The amla fruit is eaten raw or cooked into various dishes. In Pratapgarh, tender varieties are used to prepare dal (a lentil preparation), and amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed after meals.

In the Batak area of Sumatra, Indonesia, the inner bark is used to impart an astringent, bitter taste to the broth of a traditional fish soup known as holat.[6]

Traditional medicine

In traditional Indian medicine, dried and fresh fruits of the plant are used. All parts of the plant are used in various Ayurvedic medicine herbal preparations, including the fruit, seed, leaves, root, bark and flowers. According to Ayurveda, amla fruit is sour (amla) and astringent (kashaya) in taste (rasa), with sweet (madhura), bitter (tikta) and pungent (katu) secondary tastes (anurasas). Its qualities (gunas) are light (laghu) and dry (ruksha), the postdigestive effect (vipaka) is sweet (madhura) and its energy (virya) is cooling (shita).

In Ayurvedic polyherbal formulations, Indian gooseberry is a common constituent, and most notably is the primary ingredient in an ancient herbal rasayana called Chyawanprash.[7][8]

Other uses

Commonly used in inks, shampoos and hair oils, the high tannin content of Indian gooseberry fruit serves as a mordant for fixing dyes in fabrics.

Chemical constituents

These fruits are reputed to contain high amounts of ascorbic acid (vitamin C),[9] and have bitter taste that may derive from a high density of ellagitannins,[7] such as emblicanin A (37%), emblicanin B (33%), punigluconin (12%), and pedunculagin (14%).[10] Amla also contains punicafolin and phyllanemblinin A, phyllanemblin other polyphenols, such as flavonoids, kaempferol, ellagic acid, and gallic acid.[7][11]

See also

• Emblicanin
• Triphala, an Ayurvedic mixture containing amla

References

1. "Phyllanthus emblica". Germplasm Resources Information Network (GRIN). Agricultural Research Service (ARS), United States Department of Agriculture (USDA). Retrieved 2008-03-06.
2. "The Plant List: A Working List of All Plant Species". Retrieved 14 July 2014.
3. Lim, T.K. (2012). "Phyllanthus emblica". Edible Medicinal And Non-Medicinal Plants. Springer Netherlands. pp. 258–296. doi:10.1007/978-94-007-4053-2_37. ISBN 9789400740525.
4. Strong, J. S. (1983) The Legend of King Ashoka, New York: Princeton University Press
5. Buddha: His Life, His Teachings, His Order: Together with the History of the Buddhism, Manmatha Nath Dutt, Society for the resuscitation of Indian literature, 1901, p. 3
6. de Clercq, F. S. A. (1909). Nieuw Plantkundig Woordenboek voor Nederlandsch Indië. Amsterdam: J. H. de Bussy. p. 303.
7. Dharmananda S (September 2003). "Emblic myrobalans (Amla)". Institute of Traditional Medicine.
8. Indian Ministry of Health and Family Planning. The Ayurvedic Formulary of India. Part I. 1st ed. Delhi, 1978.
9. Tarwadi K, Agte V (Aug 2007). "Antioxidant and micronutrient potential of common fruits available in the Indian subcontinent". Int J Food Sci Nutr. 58 (5): 341–9. doi:10.1080/09637480701243905. PMID 17558726.
10. Bhattacharya, A.; Chatterjee, A.; Ghosal, S.; Bhattacharya, S. K. (1999). "Antioxidant activity of active tannoid principles of Emblica officinalis (amla)". Indian Journal of Experimental Biology. 37 (7): 676–680. PMID 10522157.
11. Habib-ur-Rehman, Yasin KA, Choudhary MA; et al. (Jul 2007). "Studies on the chemical constituents of Phyllanthus emblica". Nat. Prod. Res. 21 (9): 775–81. doi:10.1080/14786410601124664. PMID 17763100.CS1 maint: multiple names: authors list (link)