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I am trying to share files (about a 1GB of data) between my work computer and a VMWare guest OS on the same physical machine. The guest, as loaded from a snapshot, is by default in its own workgroup. The host is connected to the company domain network. I am afraid if I leave the workgroup/domain with either computer, I will screw something up. Both machines are running Windows 7 Enterprise.
How can I transfer the files to my VM?
Have you installed VMware tools? http://kb.vmware.com/selfservice/microsites/search.do?language=en_US&cmd=displayKC&externalId=1035392
Also, possible dup: http://superuser.com/questions/206335/how-can-i-share-the-folder-var-www-on-my-emulated-ubuntu-virtual-machine-with-th. I would take a look there for a solution as well.