Say I only wanted to delete specific files and want to feel confident they can't be recovered. Is it better to use a specific program (such as Eraser) for wiping only the files, or is it better to delete them normally and then use a utility like cipher.exe to wipe all free space? Obviously wiping all free space will take a bit more time, but if that's not an issue is one more secure or effective than the other?
To be clear I'm not looking to wipe entire hard drive.