Manikala Rai

Manikala Rai (born 27 November 1988) is a Nepalese ultra runner who now lives in France.[1][2]

Rai in 2015, at Zegama, Spain, with the Nepalese flag

Rai is said to be "Nepal's first international female ultra runner."[3] She won the women's race in the North Face 100k in Hong Kong in December 2013, with a time of 15:37:08.[4]

Rai is also a cross-country skier.[5]

References
  1. "Rai, Manikala". Ultra Marathon Statistics. Deutsche Ultramarathon Vereinigung. Retrieved 4 November 2016.
  2. "Histoire". Manikala Rai. Retrieved 4 November 2016.
  3. Jacqueline, Rachel (March–April 2014). "Himalayan Hill Queen: Nepal's Manikala Rai". AsiaTrail. Retrieved 4 November 2016.
  4. "The North Face 100 Hong Kong 2013". Retrieved 12 November 2016.
  5. FIS Ski profile



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