Heal Thyself Pt. 1: Instinct
Heal Thyself Pt. 1: Instinct is an album by Canadian musician Steven Page. Released on 11 March 2016,[2] it is his fifth full-length release outside of Barenaked Ladies.[3] The album includes the track "Manchild," which was originally released on the A Different Sort of Solitude single.[4]
| Heal Thyself Pt. 1: Instinct | ||||
|---|---|---|---|---|
 | ||||
| Studio album by | ||||
| Released | March 11, 2016 | |||
| Recorded | Doghouse of Thunder, North Vancouver, British Columbia Fresh Baked Woods, Ontario | |||
| Genre | Pop rock | |||
| Length | 47:03 | |||
| Label | Ole | |||
| Producer | Steven Page, Craig Northey | |||
| Steven Page chronology | ||||
| ||||
| Review scores | |
|---|---|
| Source | Rating |
| Allmusic |    |
A follow-up, Discipline: Heal Thyself, Pt. II, was released on September 14, 2018.[5][6]
Track listing
All tracks are written by Steven Page and Craig Northey, except where noted.
| No. | Title | Length |
|---|---|---|
| 1. | "There's a Melody I" (Page) | 1:06 |
| 2. | "The Work at Hand" | 3:57 |
| 3. | "Here's What It Takes" | 3:41 |
| 4. | "I Can See My House From Here" | 5:23 |
| 5. | "Manchild" | 4:41 |
| 6. | "If That's Your Way" | 3:28 |
| 7. | "Mama" | 4:04 |
| 8. | "Surprise, Surprise" | 4:43 |
| 9. | "Hole In the Moonlight" | 3:59 |
| 10. | "Linda Ronstadt In the 70s" (Page) | 3:52 |
| 11. | "There's a Melody II" (Page) | 3:52 |
| 12. | "No Song Left to Save Me" | 4:03 |
| Total length: | 47:03 | |
Personnel
- Steven Page - Vocals, guitar, keyboards, piano, organ, bass, flute, banjo and whistling on "Linda Ronstadt In the 70s," percussion, and drums on "No Song Left to Save Me"
- Craig Northey - Electric guitar, acoustic guitar on "There's a Melody II," background vocals, keyboards, and bass on "No Song Left to Save Me"
Additional personnel
- John Fields - Castanets on "Linda Ronstadt In the 70s"
- Bryden Baird - Flugelhorn, French horn trumpet
- Jason Baird - Saxophone, alto saxophone, clarinet, flute, bass
- Jesse Baird - Background vocals, drums and percussion, alto horn,
- Doug Elliot - Bass and whistling on "Linda Ronstadt In the 70s"
- Pat Steward - Drums and percussion, tambourine, bicycle pump, whistling on "Linda Ronstadt In the 70s"
- Isaac Page - Viola on tracks 1, 3, 4 and 11
- Jonah Page - Background vocals on "I Can See My House From Here" and "Hole In the Moonlight"
- Murray Atkinson - Electric and acoustic guitar, keyboards, and whistling on "Linda Ronstadt In the 70s"
- Kevin Fox - Cello and background vocals
- Karen Graves - Violin, background vocals, flute
- Gene Hardy - Saxophone, tenor and baritone saxophones
- Lori Nuic - Background vocals on "I Can See My House From Here"
Production
- Producers: Steven Page, Craig Northey, and John Fields
- Recording: Steven Page, Paul Forgues, Vic Florencia, Craig Northey, and John Fields
- Mixing: John Fields, Paul David Hager, and Vic Florencia
- Mastering: João Carvalho
- Art Direction/Design: Paul McGrath
- Concept/design: Christine Munn
- Photography: Nikki Ormerod
- Management: Ray Danniels and Cynthia Barry
gollark: I see.
gollark: This is just a bad implementation of a "boost converter", so just look up that.
gollark: The capacitor smooths the very wobbly lines into nonwobbly lines.
gollark: The transistor switches the inductor between being connected to the voltage source's other end and being connected to it only through the diode and capacitor and resistor and such. The inductor "wants" to keep the current through it constant. When it's connected to the other end of the voltage source, it's "charging", and when it is disconnected there is a voltage across it slightly bigger than the voltage source's voltage, which causes a current through the left side of the circuit.
gollark: I could also use pronouns, but then I would have to mention HTech™ at least once to make it clear.
References
- Heal Thyself Pt. 1: Instinct at AllMusic
- Holden, Stephen (23 March 2016). "Review: Steven Page, an Ordinary Guy, Reflects on Middle Age". The New York Times. The New York Times Company. Retrieved 30 March 2017.
- McKean, Matthew (11 March 2016). "Steven Page - Heal Thyself Pt. 1: Instinct". Exclaim!. Ian Danzig. Retrieved 30 March 2017.
- McKinnon, Liam (2 March 2016). "Review: Steven Page - Heal Thyself Pt 1: Intinct". GetBarenaked!. Retrieved 30 March 2017.
Already familiar to fans thanks to a 2012 teaser release, 'Manchild' sounds better than ever with a re-polished mix and the injection of some horns.
- Atkinson, Cathryn (8 September 2016). "Steven Page: deeper than your usual friendly, normal guy". Pique. Pique Publishing Inc. Retrieved 30 March 2017.
His next album, Heal Thyself Pt. 2: Discipline, is out in 2017.
- Staff writer (3 August 2018). "Steven Page Unveils New Solo LP 'Discipline: Heal Thyself, Pt. II'". Exclaim!.
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