Deep-fried avocado

Deep-fried avocado is a dish prepared using avocado that has been breaded or battered and deep-fried.[1][2] Panko bread crumbs are sometimes used.[1][3] The dish can be stuffed with meats, cheese and other ingredients.[4] The avocado inside the breading or batter may melt after the deep frying occurs.[2] Deep-fried avocado with an egg placed inside the avocado is a breakfast dish.[5] Deep-fried avocado is also used as a main ingredient in deep-fried avocado tacos, as an additional ingredient or topping in tacos,[2][6][7][8] and sometimes as a hamburger topping.[9]

A veggie burger with deep-fried avocado (below the top bun)

Avocado fries
Fried avocado wedges with a dipping sauce

Avocado fries is a type of fries dish prepared using avocado instead of potatoes. [10][11] The avocado is typically sliced into strips, breaded or battered, and then deep-fried.[11] The breading or batter may be seasoned, and salt can be sprinkled atop the dish after deep-frying occurs.[12][13] It is sometimes served as an appetizer or starter dish, and may be accompanied with a dipping sauce.[11][14] Avocado fries can also be cooked by baking.[15][16] Avocado fries have less carbohydrates compared to fries prepared using potatoes.[17]

Commercial preparations

In 2011, attendees at the Orange County Fair in Costa Mesa, California, consumed 10,000 slices of deep-fried avocado.[18]

The Cheesecake Factory, a restaurant chain in the United States, has purveyed a deep-fried avocado egg roll dish.[19]

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See also

References
  1. Ask, S.; Bjärbo, L. (2015). Very Veggie Family Cookbook: Delicious, easy and practical vegetarian recipes to feed the whole family. Pavilion Books. p. 257. ISBN 978-1-910904-24-4. Retrieved March 13, 2017.
  2. Stewart, Ellen (June 13, 2015). "Deep fried avocado is a thing and available for your eating in London". Metro. Retrieved March 13, 2017.
  3. Votto, M.P. (2012). Food Lovers' Guide to Tucson: The Best Restaurants, Markets & Local Culinary Offerings. Food Lovers' Series. Globe Pequot Press. p. 44. ISBN 978-0-7627-9055-5. Retrieved May 10, 2017.
  4. Fodor's Texas. Fodor's Texas. Fodor's Travel Publications. 2008. p. 400. ISBN 978-1-4000-0719-6. Retrieved March 13, 2017.
  5. Lynch, Alison (December 14, 2015). "Introducing the Californee-egg: A deep fried avocado with egg in the middle". Metro. Retrieved May 10, 2017.
  6. "Cheap Eats: Tacos We Love". Cleveland Magazine. February 7, 2017. Retrieved May 10, 2017.
  7. Pierleoni, Allen (May 26, 2016). "Sacramento County Fair has the exhibits, but let's find the deep-fryer". sacbee. Retrieved May 10, 2017.
  8. Kandil, Caitlin Yoshiko (February 26, 2016). "Mexican restaurant is more than a business: 'Whatever I cook, I put in all my love'". Los Angeles Times. Retrieved May 10, 2017. (subscription required)
  9. "Burger joint Two Doors Down opens on brother Bottleneck's E Madison block". CHS Capitol Hill Seattle. August 26, 2015. Retrieved May 10, 2017.
  10. "Skip the potatoes and try these avocado fries with spicy mayo". Today. February 20, 2017. Retrieved May 10, 2017.
  11. Hammond, David (March 17, 2017). "Eat This: Crisp, crunchy avocado fries will make you think chef invented them". chicagotribune.com. Retrieved May 10, 2017.
  12. Curry, K. (2014). No Cheats Needed: 6 Weeks to a Healthier, Better You. Dexterity Publishing. p. 34. ISBN 978-0-9908344-1-0. Retrieved May 10, 2017.
  13. Tesar, J.; Marple, K. (2017). Knife: Texas Steakhouse Meals at Home. Flatiron Books. p. 225. ISBN 978-1-250-07917-6. Retrieved May 10, 2017.
  14. May, Danette (May 1, 2016). "Avocado Fries With Sweet Chipotle Dip". The Huffington Post. Retrieved May 10, 2017.
  15. Gallam, C. (2014). The Everything Weeknight Gluten-Free Cookbook. Everything (Cooking). Adams Media. p. 207. ISBN 978-1-4405-8315-5. Retrieved May 10, 2017.
  16. Newman, J.M. (2013). Fusion Food in the Vegan Kitchen: 125 Comfort Food Classics, Reinvented with an Ethnic Twist!. Fair Winds Press. p. 37. ISBN 978-1-59233-580-0. Retrieved May 10, 2017.
  17. "Avocado Fries". The Dr. Oz Show. June 30, 2016. Retrieved May 10, 2017.
  18. Epting, C.; Brown, G.J. (2015). The Orange County Fair: A History of Celebration. Arcadia Publishing Incorporated. p. 113. ISBN 978-1-62585-335-6. Retrieved May 10, 2017.
  19. Gilmore, M. (2017). No Excuses Detox: 100 Quick-And-Easy, Budget-Friendly, Family-Approved Recipes to Help You Eat Healthy Every Day. Potter/TenSpeed/Harmony. p. 104. ISBN 978-0-399-57902-8. Retrieved May 10, 2017.
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