Crab (posture)

The crab is a body position sometimes seen in basic gymnastics, yoga, and breakdancing. The body is supinated so that the back turns to the ground, and only the feet and hands make contact with the ground.

Etymology

The position's name originates from that of a crab.[1]

Variations

Shoulders extended: the arms are held just behind the body[2] with the shoulder joint in hyperextension.

Shoulders flexed: the arms are held alongside the head. [3] This is also known as the gymnastic bridge.

gollark: <@278889690596376576> https://www.reddit.com/r/feedthebeast/comments/93br5k/fastfurnace_is_now_released/
gollark: They're not wise.
gollark: <@113673208296636420> Please shut off the beacon which goes on about mayonnaise.
gollark: The issue with this idea is that the regular keybinds for W and stuff would still be triggered.
gollark: You should work on something which will instead send keypress events.

See also

References
  1. Luxbacher, J. (2003). Soccer Practice Games. Human Kinetics. ISBN 978-0-7360-4789-0
  2. http://www.yogabasics.com/asana/crab-pose/ Crab posture on yogabasics.com]
  3. Yoga Gallery, BBC North Yorkshire
This article is issued from Wikipedia. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.