Crab (posture)

The crab is a body position sometimes seen in basic gymnastics, yoga, and breakdancing. The body is supinated so that the back turns to the ground, and only the feet and hands make contact with the ground.

Etymology

The position's name originates from that of a crab.[1]

Variations

Shoulders extended: the arms are held just behind the body[2] with the shoulder joint in hyperextension.

Shoulders flexed: the arms are held alongside the head. [3] This is also known as the gymnastic bridge.

gollark: bad choice.
gollark: pls latex \rotatebox{64.7003303317397}{$\scalebox{3.41385672414622}[1.611081086414225]{$\rotatebox{-58.98973719424007}{$\text{yo momma phat and gae}$}$}$}!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!\textcolor{gray}{\raisebox{-1em}{$\rotatebox{19.648692832388097}{$\scalebox{2.3603531534177726}[0.7202312067321]{$\rotatebox{-32.78271513878442}{$\text{yo momma phat and gae}$}$}$}$}}
gollark: https://media.discordapp.net/attachments/477912057560432680/766996309067431966/image0.jpg?width=585&height=422
gollark: Interesting.
gollark: You can just use any vaguely recognisable image as a profile picture like I and indeed many other people here do, it doesn't have to contain faces.

See also

References
  1. Luxbacher, J. (2003). Soccer Practice Games. Human Kinetics. ISBN 978-0-7360-4789-0
  2. http://www.yogabasics.com/asana/crab-pose/ Crab posture on yogabasics.com]
  3. Yoga Gallery, BBC North Yorkshire
This article is issued from Wikipedia. The text is licensed under Creative Commons - Attribution - Sharealike. Additional terms may apply for the media files.