Brian Siders
Brian Cameron Siders (born September 11, 1978) is an American world champion powerlifter[1] and regular participant in the Arnold Strongman Classic. Brian is regarded as one of the strongest men to ever walk the planet, especially in press-movements.
Brian Siders | |
---|---|
Born | |
Occupation | Strongman, Powerlifter |
Height | 6 ft 2 in (1.88 m) |
Competition record | ||
---|---|---|
Powerlifting | ||
Representing | ||
IPF World Games | ||
2005 | +90kg | |
USAPL Junior National Powerlifting Championships | ||
1st | 2001 | +125kg |
USAPL National Powerlifting Championships | ||
1st | 2002 | +125kg |
1st | 2003 | +125kg |
1st | 2004 | +125kg |
1st | 2005 | +125kg |
1st | 2006 | +125kg |
IPF World Powerlifting Championships | ||
6th | 2002 | +125kg |
1st | 2003 | +125kg |
1st | 2004 | +125kg |
IPF World Games | ||
2005 | +125kg | |
Mountaineer Cup | ||
2nd | 2002 | +125kg |
1st | 2003 | +125kg |
1st | 2004 | +125kg |
Strongman | ||
Representing | ||
World's Strongest Man | ||
Qualified | 2008 World's Strongest Man | |
Arnold Strongman Classic | ||
5th | 2005 Arnold Strongman Classic | |
7th | 2006 Arnold Strongman Classic | |
7th | 2007 Arnold Strongman Classic | |
5th | 2008 Arnold Strongman Classic | |
6th | 2009 Arnold Strongman Classic | |
10th | 2010 Arnold Strongman Classic |
Career
Brian started lifting in high school, mainly just training the bench press and upper body.[2] Brian started focusing on squatting and deadlifting in the winter of 1997, and started doing full powerlifting meets in 1998.[3] Brian trains 6–7 days per week and up to 4 hours at a time at his gym he built at his home.[4] Brian has set several powerlifting world records, including a world record total of 2,452 lb at the 2004 USAPL Senior National Championships,[5] and another world record total of 2,529 lb at the 2004 IPF World Championships.[6] Brian held the IPF world record in the bench press of 775.5 lb (352.5 kg), and total (squat, bench press and deadlift) of 2,596 lb (1,180 kg) in the +125 kg (super heavyweight) weight class.[7]
Personal records
Powerlifting Competition Records:
equipped
- Squat- 1,019 lb/462,5 kilo[8]
- Bench Press - 799 lb/362,5 kilo[9]
- Deadlift - 865 lb/392,5 kilo[10]
- Total - 2,651 lb/1202,5 kilo[11]
- The squat, bench and total are not official records because they were completed at a local powerlifting competition, and not at a national or international competition as one have to do to be counted as official records according to IPF rules.[12]
raw (unequipped)
- Squat- 785 lb/356 kg.
- Bench Press - 650 lb/295 kg.
- Deadlift - 840 lb/381 kg.
- Total - 2,240 lb (785/635/820)
References
- "Archived copy". Archived from the original on 2010-06-12. Retrieved 2010-05-19.CS1 maint: archived copy as title (link)
- "Archived copy". Archived from the original on 2010-06-12. Retrieved 2010-05-19.CS1 maint: archived copy as title (link)
- "Archived copy". Archived from the original on 2010-06-12. Retrieved 2010-05-19.CS1 maint: archived copy as title (link)
- "Archived copy". Archived from the original on 2010-06-12. Retrieved 2010-05-19.CS1 maint: archived copy as title (link)
- "Archived copy". Archived from the original on 2010-06-12. Retrieved 2010-05-19.CS1 maint: archived copy as title (link)
- "Archived copy". Archived from the original on 2010-06-12. Retrieved 2010-05-19.CS1 maint: archived copy as title (link)
- "Archived copy". Archived from the original on 2010-05-07. Retrieved 2010-05-19.CS1 maint: archived copy as title (link)
- http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/brian_siders_single_ply_total_2651;jsessionid=5D5E25F5FBFF52148BA38D8F312E3665-he.hydra
- http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/brian_siders_single_ply_total_2651;jsessionid=5D5E25F5FBFF52148BA38D8F312E3665-he.hydra
- "Archived copy". Archived from the original on 2010-04-25. Retrieved 2010-05-19.CS1 maint: archived copy as title (link)
- http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/brian_siders_single_ply_total_2651;jsessionid=5D5E25F5FBFF52148BA38D8F312E3665-he.hydra
- http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/brian_siders_single_ply_total_2651;jsessionid=5D5E25F5FBFF52148BA38D8F312E3665-he.hydra