Adobe Flash Player's Local Shared Objects/Flash cookies location
Also commonly known as "Flash cookies",
they can be found on Windows XP, Windows Vista and Windows 7 in the following directory:
%APPDATA%\Macromedia\Flash Player\#SharedObjects
You can also access the Flash Settings Manager to manage the flash cookies with a UI.
About %APPDATA%
It is a common folder variable which translates to configured system paths and makes it easier for you to find locations with alternate paths and/or drive letter configurations.
Usually on Windows Vista and Windows 7 it translates to:
C:\Users\<username>\AppData\Roaming\
and on Windows XP usually translates to:
C:\Documents and Settings\[username]\Application Data\
Yes thanks I found it. C:\Users\Paul\AppData\Roaming\Macromedia\Flash Player#SharedObjects...... – P a u l – 2009-08-28T16:57:00.997