3
I have a new T410 laptop and ever since I've been using it, I've discovered that my eyes don't stress as much when I adjust the brightness to my environmental lighting. For example, during the day, I can push my brightness to near maximum but as the day shifts into night, I tend to decrease the brightness to match my environment.
Should the brightness of the LCD match my environmental lighting (or is less brightness just less intensive on my eyes)?
Yup! Eye strain is primarily caused by your eye continually having to adjust between your screen brightness and environment brightness – Blaine – 2018-03-19T06:02:04.850